Boxing: Advanced Tactics & Strategies is a concise collection of drills, tips, exercises and strategies designed to take the novice boxer to the next level. Building on his popular first book, Boxing: A 12 Week Course, R. Michael Onello explains advanced ring tactics including hitting with movement, blocks, slips, feints, draws, and advanced punch variations. He also shares strategic tips gained through years in the ring and in the corners of successful boxers. In addition to a range of practical offense, defense, punch progression and shadow sparring drills, he includes advanced conditioning exercises and a chapter on ring generalship. This book is a great resource for boxers who want to advance their skills and coaches looking for solid training advice.
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About the Author
R. Michael Onello is a former amateur champion and owner of a boxing school in Sarasota Florida. He has over twenty-years experience in the sport of boxing and is currently a licensed professional boxing coach and trainer as well as an author with a diverse background in diet, nutrition and herbalogy. His opinions on the fight game are often quoted in national boxing magazines and on the Internet. In addition to instructing boxers in his home state of Florida, he has taught around the US and as far away as South America. He continues to expand his knowledge of boxing daily, attending the training camps of world champions and consulting with some of the top trainers in the business.
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Most Helpful Customer Reviews
9 of 9 people found the following review helpful:
3.0 out of 5 stars
3+ stars - not quite a 4.,
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This review is from: Boxing: Advanced Tactics and Strategies (Paperback)
I've read the book, and there are more pictures regarding the warmup exercises rather than the technical aspects of the boxing - more pictures for footwork and up-jabs would've been welcome rather than a picture of a paticular muscle stretch if space was an issue. That would be my only critique. The information included in the book has some nice tips on how to sit down on your punches, adding feints to your game, and using angles on a heavy bag work out. The book also has a good shadow boxing routine, but like most routines you get out of it what you put into it.
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Inside This Book
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Key Phrases - Statistically Improbable Phrases (SIPs):
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straight right, left hook, right uppercut, left uppercut, right hook, elbow block, focus mitts, overhand right Key Phrases - Capitalized Phrases (CAPs): (learn more)
Area Worked, Area Loosened, Punch Name Punch Number Repetitions Jab, Muhammad Ali, Lateral Movement Side-step, Jab Right, Wrapping the Hands, Fighting Drills, Lennox Lewis Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
straight right, left hook, right uppercut, left uppercut, right hook, elbow block, focus mitts, overhand right Key Phrases - Capitalized Phrases (CAPs): (learn more)
Area Worked, Area Loosened, Punch Name Punch Number Repetitions Jab, Muhammad Ali, Lateral Movement Side-step, Jab Right, Wrapping the Hands, Fighting Drills, Lennox Lewis Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
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