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Comment: This book has already been loved by someone else. It MIGHT have some wear and tear on the edges, have some markings in it, or be an ex-library book. Over-all itâ?TMs still a good book at a great price! (if it is supposed to contain a CD or access code, that may be missing)
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Bragg Healthy Lifestyle: Vital Living to 120! Paperback – March 9, 1999


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Editorial Reviews

Excerpt. © Reprinted by permission. All rights reserved.

This Course of Life Instructions is for those who want to learn how to improve, maintain and extend their health and live to a healthy 120 years! This mind-opening, life-changing book helps you find and draw upon your body's own natural resources of health, energy and youthfulness. --This text refers to an out of print or unavailable edition of this title.
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Product Details

  • Paperback: 154 pages
  • Publisher: Bragg Health Sciences; 33rd Edition edition (March 9, 1999)
  • Language: English
  • ISBN-10: 0877900086
  • ISBN-13: 978-0877900085
  • Product Dimensions: 6.1 x 0.4 x 9.1 inches
  • Shipping Weight: 7.2 ounces (View shipping rates and policies)
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (67 customer reviews)
  • Amazon Best Sellers Rank: #45,172 in Books (See Top 100 in Books)

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Customer Reviews

Paul Bragg is amazing.
Liana S
It will change your life for the better.
nana129
This book has a lot of good information.
Mar

Most Helpful Customer Reviews

44 of 48 people found the following review helpful By Liana S on March 8, 2006
Format: Paperback
This book is amazing. Paul Bragg is amazing. Everyone who hasn't read this book should read it immediately. It is for everyone. It will open your eyes to the truth -- we are responsible for our own health. We are not victims. If we're sick, it's our fault. It's not because there is some kind of virus or popular disease that is going around. We decide what goes into our bodies. We decide to eat things that are just not for us, like dead animals and bleached breads.

If you're sick of feeling sick, read this book! If you've ever had a headache, read this book!

My family's life has been strongly influenced by Bragg's books. My mother was very sick from a disease that could not be cured, or so said the doctors. She was allergic to medicine. After reading this book and eliminating "foods" like meat, eggs, almost all dairy, and baked foods, our family was on the way to healthy living. I was 4 years old at that time and haven't been to the doctor since then, except for yearly check-ups and one incident in which I faked a fever in order to skip a test (the doctor believed it). Because of the unbelievable complete recovery of my mother, and excellent overall health of our entire family, we too have begun influencing others and setting an example. Today I am a happy raw foodist. I eat 100% raw plant food. I love it and the raw food diet is the closest to natural living.
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74 of 88 people found the following review helpful By Matthew Iofe on July 5, 2009
Format: Paperback
Paul Bragg lied about his date of birth, claiming to have been born in 1881, when official records prove he was born in 1895. He lived to be 81, not 95,96, or 97. Also, he did not die in a surfing accident, he died from injuries sustained in a surfing accident. Official records also prove that Patricia Bragg is his former daughter in law, not his daughter. He also claimed to cure his sister....he had no sister. He claimed his father was a farmer who cured livestock with apple cider vinegar.....his father was a printer. This is similar to the story of Norman Walker. His followers claimed he lived to be well over 100, when in fact he lived to be 99. That said, the Bragg lifestyle is excellent. Jack Lalanne was a sick sugarholic until attended a Paul Bragg lecture at age 15. He is now 94 and in great shape! I follow the Bragg lifestyle and I have benefited enormously. I am tireless, painless, and ageless. I don't think living to 120 is reasonable, but I plan to live a long time. This is one of the best books on health and longevity, and I follow it to the letter. If you do the same, you can truly be born again. Overall an invaluable book, even though Paul Bragg made up stories and flat-out lied.
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19 of 21 people found the following review helpful By A Customer on June 30, 1999
Format: Paperback
I largely owe forty extra years of life--not exisitng--to the writings of Paul Bragg and his daughter Patricia. Now in my sevenites I am looking to the decades. In my thirties I was given from a few weeks to a few months to live as the result of failing health. Paul and Patricia Bragg's teachings changed everything. Would that there were more like them. Pastor Bob East
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25 of 29 people found the following review helpful By Mark T. Brody on July 28, 2001
Format: Paperback
I'm a very big fan of how easily Patricia Bragg can communicate with the reader. Throughout this entire book, she finds subtle ways of telling us how bad stress, meats, bad water, and other toxic things are bad for us. She goes into detail on virtually every one of these toxic things.
This book is outlined nicely, although the ideas are somewhat scatterbrained. It's nice though, because it jumps from one idea to the next, so you don't get bored about reading the same kind of topic over and over. It'll go from something like how Conrad Hilton overcame disease, to how fasting rejuvinates the mind, body, and soul, back to how we need to keep our 'pipes clean'.
I would recommend this book to everyone who values their health in any way.
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12 of 13 people found the following review helpful By John S. Gamble on January 31, 2009
Format: Paperback
Although the editing of this book is a bit sloppy, the information presented in it is solid gold.

It feels like the book was slapped together by a person(s) of tremendous passion and limited publishing expertise. Having said that, the crude nature of the presentation doesn't deter from the wealth of great info inside.

I'm kind of a health freak and become even more so each passing year. What's difficult about that is that it's so completely counter to mainstream America. Having resources such as this one to help point you in the right direction is a godsend.

This book has lots of great ideas, recipes and stories. I use something from this book on a daily basis. And I swear by Bragg's organic Apple Cider Vinegar and Liquid Aminos.

Wish more people in the world were like the Braggs. If they were, the world would be a much better place.
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10 of 11 people found the following review helpful By M. Allison on December 11, 2011
Format: Kindle Edition Verified Purchase
After getting through about 75% of the book, it repeats the same lines over and over. Live a healthy lifestyle, fast at least one day a week, and there is a lot of toxins in the system. Seems to be a lot of filler to make the book longer. What really widen my eyes in how the author talks about her and her father living this lifestyle for years and how living this way should allow people to be healthy and live into their 100's. How catching viruses and diseases is because people have so many toxins in their system but her system will prevent that. But later in the book, she talks about her father coming down with TB. I would say her system didn't work like she said it would.

Save your money and get it at the library. Or, just eat fruits and veggies, fast one day a week with water, and drink a tablespoon or two of apple cider vinegar with water and honey and you have the the main, repeated lines of the book.
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Frequently Bought Together

Bragg Healthy Lifestyle: Vital Living to 120! + Apple Cider Vinegar: Miracle Health System (Bragg Apple Cider Vinegar Miracle Health System: With the Bragg Healthy Lifestyle) + The Miracle of Fasting: Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
Price for all three: $23.05

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