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Bragg Healthy Lifestyle: Vital Living to 120! Paperback – March 9, 1999


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Bragg Healthy Lifestyle: Vital Living to 120! + Apple Cider Vinegar: Miracle Health System (Bragg Apple Cider Vinegar Miracle Health System: With the Bragg Healthy Lifestyle) + The Miracle of Fasting: Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
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Product Details

  • Paperback: 154 pages
  • Publisher: Bragg Health Sciences; 33rd Edition edition (March 9, 1999)
  • Language: English
  • ISBN-10: 0877900086
  • ISBN-13: 978-0877900085
  • Product Dimensions: 6.1 x 0.4 x 9.1 inches
  • Shipping Weight: 7.2 ounces (View shipping rates and policies)
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (70 customer reviews)
  • Amazon Best Sellers Rank: #36,454 in Books (See Top 100 in Books)

Editorial Reviews

Excerpt. © Reprinted by permission. All rights reserved.

This Course of Life Instructions is for those who want to learn how to improve, maintain and extend their health and live to a healthy 120 years! This mind-opening, life-changing book helps you find and draw upon your body's own natural resources of health, energy and youthfulness. --This text refers to an out of print or unavailable edition of this title.

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Customer Reviews

Paul Bragg is amazing.
Liana S
It will change your life for the better.
nana129
This book has a lot of good information.
Mar

Most Helpful Customer Reviews

45 of 49 people found the following review helpful By Liana S on March 8, 2006
Format: Paperback
This book is amazing. Paul Bragg is amazing. Everyone who hasn't read this book should read it immediately. It is for everyone. It will open your eyes to the truth -- we are responsible for our own health. We are not victims. If we're sick, it's our fault. It's not because there is some kind of virus or popular disease that is going around. We decide what goes into our bodies. We decide to eat things that are just not for us, like dead animals and bleached breads.

If you're sick of feeling sick, read this book! If you've ever had a headache, read this book!

My family's life has been strongly influenced by Bragg's books. My mother was very sick from a disease that could not be cured, or so said the doctors. She was allergic to medicine. After reading this book and eliminating "foods" like meat, eggs, almost all dairy, and baked foods, our family was on the way to healthy living. I was 4 years old at that time and haven't been to the doctor since then, except for yearly check-ups and one incident in which I faked a fever in order to skip a test (the doctor believed it). Because of the unbelievable complete recovery of my mother, and excellent overall health of our entire family, we too have begun influencing others and setting an example. Today I am a happy raw foodist. I eat 100% raw plant food. I love it and the raw food diet is the closest to natural living.
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19 of 21 people found the following review helpful By A Customer on June 30, 1999
Format: Paperback
I largely owe forty extra years of life--not exisitng--to the writings of Paul Bragg and his daughter Patricia. Now in my sevenites I am looking to the decades. In my thirties I was given from a few weeks to a few months to live as the result of failing health. Paul and Patricia Bragg's teachings changed everything. Would that there were more like them. Pastor Bob East
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25 of 29 people found the following review helpful By Mark T. Brody on July 28, 2001
Format: Paperback
I'm a very big fan of how easily Patricia Bragg can communicate with the reader. Throughout this entire book, she finds subtle ways of telling us how bad stress, meats, bad water, and other toxic things are bad for us. She goes into detail on virtually every one of these toxic things.
This book is outlined nicely, although the ideas are somewhat scatterbrained. It's nice though, because it jumps from one idea to the next, so you don't get bored about reading the same kind of topic over and over. It'll go from something like how Conrad Hilton overcame disease, to how fasting rejuvinates the mind, body, and soul, back to how we need to keep our 'pipes clean'.
I would recommend this book to everyone who values their health in any way.
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12 of 13 people found the following review helpful By John S. Gamble on January 31, 2009
Format: Paperback
Although the editing of this book is a bit sloppy, the information presented in it is solid gold.

It feels like the book was slapped together by a person(s) of tremendous passion and limited publishing expertise. Having said that, the crude nature of the presentation doesn't deter from the wealth of great info inside.

I'm kind of a health freak and become even more so each passing year. What's difficult about that is that it's so completely counter to mainstream America. Having resources such as this one to help point you in the right direction is a godsend.

This book has lots of great ideas, recipes and stories. I use something from this book on a daily basis. And I swear by Bragg's organic Apple Cider Vinegar and Liquid Aminos.

Wish more people in the world were like the Braggs. If they were, the world would be a much better place.
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11 of 12 people found the following review helpful By M. Allison on December 11, 2011
Format: Kindle Edition Verified Purchase
After getting through about 75% of the book, it repeats the same lines over and over. Live a healthy lifestyle, fast at least one day a week, and there is a lot of toxins in the system. Seems to be a lot of filler to make the book longer. What really widen my eyes in how the author talks about her and her father living this lifestyle for years and how living this way should allow people to be healthy and live into their 100's. How catching viruses and diseases is because people have so many toxins in their system but her system will prevent that. But later in the book, she talks about her father coming down with TB. I would say her system didn't work like she said it would.

Save your money and get it at the library. Or, just eat fruits and veggies, fast one day a week with water, and drink a tablespoon or two of apple cider vinegar with water and honey and you have the the main, repeated lines of the book.
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5 of 5 people found the following review helpful By A on September 30, 2012
Format: Kindle Edition Verified Purchase
I do believe that their recommended lifestyle is the best way to maximize health. But, the book reads like an infomercial. They keep repeating the same info over and over and try to sell you their other books and products. If you can get past that it's a very good book, but it could easily be under 50 pages instead of 150. The most frustrating part is they clearly know of Prof. Arnold Ehret's work but never credit him. Anybody who has read Ehret and would like an updated version would like this book. Anybody who enjoyed this book should definitely read "Mucusless Diet Healing System" by Prof. Arnold Ehret, there you'll get some science and reasoning behind it.
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19 of 25 people found the following review helpful By A Customer on April 23, 2006
Format: Paperback
The entire series of Bragg books and products will save your life! Jack LaLanne states; "he would have been dead at age 16 if he had not attended The Braggs Crusade". He is a product today at age 90, of how living the principes of Patricia Bragg and Paul Bragg, M.D. Ph.D is mere proof. Must read the entire series, if you want to feel good and stay forever young.
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