- Serving Size - 1/2 teaspoon
- Does Not Contain: Alcohol, preservatives and gluten.
Product FeaturesSize: 16
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Size: 16
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Important Information
Ingredients
Calories: 0, Total Fat: 0mg, Sodium: 110mg, Total Carbohydrate: 100mg, Cholesterol: 0, Protein: 290mg
Directions
If less sodium is desired, use a 6 oz. Bragg's spray bottle and dilute with 1/3 distilled water or to taste and spray Bragg Aminos on food before serving. Shake if soy sediment occurs.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Calories: 0, Total Fat: 0mg, Sodium: 110mg, Total Carbohydrate: 100mg, Cholesterol: 0, Protein: 290mg
Directions
If less sodium is desired, use a 6 oz. Bragg's spray bottle and dilute with 1/3 distilled water or to taste and spray Bragg Aminos on food before serving. Shake if soy sediment occurs.
Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Product Description
Size: 16
Dash or spray for taste delights. This all-purpose seasoning is made from non-GMO certified soybeans and purified water only. Contains no alcohol, preservatives, additives, no coloring agents, or chemicals.
Product Details
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Customer Reviews
Most Helpful Customer Reviews
46 of 51 people found the following review helpful
Size Name:16
I ran across Bragg Liquid Aminos purely by accident. I happened to see it on the shelf at some store when I was shopping for groceries and decided to try it out. I am into healthy foods these days because I am in my 50s with a family history of high blood pressure, obesity, heart disease, and diabetes.
The Nutrition Facts numbers were good --- 0 mg total fat, o mg cholesterol, 100 mg carbs, 110 mg sodium, and 290 mg of protein. According to the manufacurer, the 100 mg sodium is not added, but is what naturally grows within the ingredients.
Wow. Good tasting stuff! Somehow, it tastes salty without being loaded with salt.
Having lived in Kentucky as a kid, I know and understand the appeal of the best tasting food in the world -- southern greens. But, as you know if you have ever had them, they are loaded with fat and salt.
What I found, as a good alternative, is to steam raw greens in a microwave steamer, using no salt and instead, sprinkling in Bragg Liquid Aminos, along with chopped onions, and your favorite non-salt spices.
Hhm, boy!
The Nutrition Facts numbers were good --- 0 mg total fat, o mg cholesterol, 100 mg carbs, 110 mg sodium, and 290 mg of protein. According to the manufacurer, the 100 mg sodium is not added, but is what naturally grows within the ingredients.
Wow. Good tasting stuff! Somehow, it tastes salty without being loaded with salt.
Having lived in Kentucky as a kid, I know and understand the appeal of the best tasting food in the world -- southern greens. But, as you know if you have ever had them, they are loaded with fat and salt.
What I found, as a good alternative, is to steam raw greens in a microwave steamer, using no salt and instead, sprinkling in Bragg Liquid Aminos, along with chopped onions, and your favorite non-salt spices.
Hhm, boy!
55 of 63 people found the following review helpful
Size Name:16
This stuff is unfermented soy sauce. I don't know what fermentation does for soy sauce, but what I know is that my low-sodium tamari soy sauce has about the same nutritional value as Bragg but tastes a whole lot better. Don't be fooled by the small serving size in Liquid Aminos, the sodium content is high; this is not a low sodium food (my tamari sauce contains less sodium per volume, and it's still high). The amino acid profile means nothing in small quantities, it's not like anyone drinks soy sauce for its protein. A half-dime sized piece of tofu contains more amino acids than a serving of this.
I recommend you go for a high quality Asian brand of low sodium soy sauce. It'll taste better, and it'll be at least as healthy.
I recommend you go for a high quality Asian brand of low sodium soy sauce. It'll taste better, and it'll be at least as healthy.
15 of 15 people found the following review helpful
Amazon Verified Purchase
Well I didn't know it was a health food! I just bought it because friends were always bringing some tasty dish to a pot luck, and when it was one of those creations that made you ask for the recipe, well, most of the times the'd say "and it has some Bragg's amino's in it.." Kinda salty, not in a bad way, kinda like soy sauce, like a rich expensive soy sauce, kinda smokey, like adding a special kick to some foods; greens, mashed taters, soup, rice, even popcorn.
Contains Amino Acids? like in protein? yep. And it's cruelty free eating, so there.
Contains Amino Acids? like in protein? yep. And it's cruelty free eating, so there.
Most Recent Customer Reviews
Too Salty to Eat
I used to buy this product about twenty years ago. It was a nice alternative to soy sauce. However, the formula seems to have changed drastically over the years. Read more
Published 28 days ago by E. Edwards
It's Good!
Bragg's has a rich flavor and goes well with many foods that you would ordinarily not consider, like fried eggs. The amount of sodium concerned me, so I tried a taste test. Read more
Published 1 month ago by James A. Perley
Buyer be warned
Beware of this product! Fermentation makes soy more digestable for humans - - Braggs Liquid Aminos is not fermented. Read more
Published 1 month ago by Christopher Utzig
hcg diet a lot of the recipes call for it.. Nice taste I am still...
great product shipped fast - I use in my hambugers all the time. It is a must have if you are on the HCG diet
Published 1 month ago by purrblue111
AMAZING!
This stuff tastes exactly like soy sauce - only better! Seriously! I was on a health kick, and picked this up in the organics section of my local grocery store. Read more
Published 2 months ago by Charlotte Graham
Great Taste, but deceptively high in sodium.
It's been covered in another review, but I will recap here. Braggs list their serving size as 1/2tsp.(2. Read more
Published 3 months ago by Machmyday
good not great
I had heard of the health benefits associated with Bragg's Amino Acids but should have done the research first;
* is higher in sodium than my Lite Soy Sauce. Read more
* is higher in sodium than my Lite Soy Sauce. Read more
Published 3 months ago by Desert Gypsy
Old favorite, simple way to get some free aminos
Just to be clear, these are the essential and non essential aminos:
Essential.........Nonessential
Histidine.........Alanine
Isoleucine........ Read more
Essential.........Nonessential
Histidine.........Alanine
Isoleucine........ Read more
Published 3 months ago by D. Nelson
I like it better than tamari or soy sauce
Bragg Liquid Aminos has been a real find! I not only explored it because of the nutritional benefit but,because I wanted to find an alternative to the low sodium soy sauce or... Read more
Published 4 months ago by VegCookin
Super Duper HIGH SODIUM
This product has almost 2 times the amount of sodium as "Low Sodium" soy sauce.
Not a good replacement if you are trying to avoid sodium (which you should). Read more
Not a good replacement if you are trying to avoid sodium (which you should). Read more
Published 4 months ago by Product Reviewer
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