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  • Bragg Liquid Aminos, 6 Ounce
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Bragg Liquid Aminos, 6 Ounce

by Bragg

Price: $3.19 ($0.53 / oz) & FREE Shipping on orders over $35. Details
In Stock.
Ships from and sold by Gift-wrap available.
6 Ounce
  • Liquid aminos is a certified non-GMO liquid protein concentrate, derived from healthy soybeans, that contains the following essential and non-essential amino acids in naturally occurring amounts
  • A source of delicious, nutritious, life-renewing protein
  • Great on salads, veggies, dressings, soups, rice, beans, wok foods, tofu, gravies, jerky, poultry, fish, popcorn, meats, casseroles, potatoes, etc.
  • Gluten free
  • No preservatives
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Frequently Bought Together

Bragg Liquid Aminos, 6 Ounce + Bragg Nutritional Yeast Seasoning, Premium, 4.5 Ounce
Price for both: $12.44

Buy the selected items together

Important Information

Bragg - Liquid Aminos - 6 oz. (180 ml) Supplement Facts Serving Size: 0.5 tsp. (2.5 ml) Servings Per Container: 72 Amount Per Serving %DV Calories 0 Calories from Fat 0 Total Fat 0g 0% Trans Fat 0g * Cholesterol 0mg 0% Sodium 160mg 6% Total Carbohydrate 100mg 0% Protein 310mg <1% Vitamin A 0% Vitamin C 0% Calcium 0% Iron 0% *Daily Value Not Established.Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs. Ingredie

Great on Salads & Dressings, Soups, Veggies, Rice & Beans, Tofu, Wok & Stir-frys, Tempeh, Casseroles, Potatoes, Meats, Poultry, Fish, Jerky, Popcorn, Gravies & Sauces, Macrobiotics.  If less sodium is desired use a spray bottle. Dilute with 1/3 distilled water or to taste and spray Aminos on food before serving.

Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Product Description

Size: 6 Ounce

Bragg live foods, Inc. is the result of a life time of crusading the word of good health worldwide since 1912. Paul C. Bragg, originator of health food stores in America, founded the company, now run by his daughter Patricia Bragg, N.D., Ph.D., who continues to spread the gospel of health by providing natural healthy products, and a library of self-help books.

Product Details

Size: 6 Ounce
  • Product Dimensions: 2 x 2 x 7 inches ; 5.6 ounces
  • Shipping Weight: 8.5 ounces (View shipping rates and policies)
  • Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • ASIN: B0001VKKOO
  • UPC: 074305000065 074305700064
  • Item model number: 52455
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (336 customer reviews)
  • Amazon Best Sellers Rank:
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Customer Questions & Answers

Customer Reviews

Great alternative to soy sauce.
amazon customer
I had this in a bottle with a "drip" top... the spray top is REALLY awesome cause it mists all over.
K Young
It is salty, and has a teriyaki taste to me which I like.
Chris Sherman

Most Helpful Customer Reviews

228 of 258 people found the following review helpful By Bob on July 20, 2010
Size Name: 16 oz
This stuff is unfermented soy sauce. I don't know what fermentation does for soy sauce, but what I know is that my low-sodium tamari soy sauce has about the same nutritional value as Bragg but tastes a whole lot better. Don't be fooled by the small serving size in Liquid Aminos, the sodium content is high; this is not a low sodium food (my tamari sauce contains less sodium per volume, and it's still high). The amino acid profile means nothing in small quantities, it's not like anyone drinks soy sauce for its protein. A half-dime sized piece of tofu contains more amino acids than a serving of this.

I recommend you go for a high quality Asian brand of low sodium soy sauce. It'll taste better, and it'll be at least as healthy.
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116 of 137 people found the following review helpful By Jem TOP 1000 REVIEWERVINE VOICE on October 13, 2012
Size Name: 32 oz.
I was recommended this product by a friend who had read several articles on it being a healthier option than soy sauce. So, I tried it. It tastes okay - not as good as traditional soy sauce, but a decent substitute in recipes calling for it. I used it for a few weeks before finally looking more closely at the label. Kikkoman Soy Sauce has 920mg of sodium per serving. Low Sodium Kikkoman Soy Sauce has 575mg per serving. Bragg's has 160mg per serving. However, all the soy sauces I checked have a serving size of one tablespoon. Bragg's serving size is HALF A TEASPOON! This makes it 960mg in an equivalent serving - more than regular soy sauce! I was shocked, and then angry.

Every "substitute" product - whether low fat, low sodium, higher fiber, whatever - I have ever tried before now has the same serving size as the product it is recommended in place of. Not only is this not equivalent, it is a ridiculous serving size. I could not find another liquid condiment of any type (ketchup, mustard, steak sauce, salad dressing, ginger sauce, etc.) that had a serving size smaller than one tablespoon, and many are two tablespoons. Not only is regular soy sauce lower in sodium, but obviously the low sodium options from name brands like Kikkoman or La Choy are significantly lower.

There are many other seasoning options that are lower in sodium than this. If you like the taste, that is one thing. However, if you are looking to lower your sodium intake this is not a good product. Further, I feel that THE SERVING SIZE IS DESIGNED TO DECEIVE CUSTOMERS, and I will not be trying another Bragg product ever again.
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63 of 74 people found the following review helpful By Cecile Zoe on April 4, 2011
Size Name: 16 oz
When I bought this, it really has a more full bodied and yummy flavor that I enjoy. The name might sound strange, but really it tastes a lot like soy sauce, with a slight molasses flavor that seems to linger behind for a long while after consuming some of it (You might not notice this, but I noticed it so much because I had it with plain rice.) I was so excited about this purchase literally an hour ago but after some research I have seen a few things about it that I am like, eh, now (although the taste is pretty good, still.) It seems to have a low sodium content at first, although, unfortunately, it does not. In one half teaspoon there is 6% of your daily value. However, there are 3 teaspoons in one tablespoon. Most soy sauce or tamari (or shoyu, whatever may be your flavor) shows a serving size as 1 tablespoon. To get a real comparison, you have to multiply that amount by 6. So, in reality, if you put 1tbsp of Bragg's just like you might normal soy sauce, you would get something exactly as salty. However, they do speak of a spray bottle option, which I would definitely think about using in the future for not just bragg's, but any soy sauce. That sounds very economical and very smart to keep the salt content in my food low. Also, it is a processed soy product. It is more raw than soy sauce though, because it is not fermented - a positive for this product. But there is some concern with false or misleading labeling. Bragg's makes it sound like they obtain the product through non-chemical processing methods and markets it as a health food product. However, the company has admitted that the sauce is made by treating a soy product with hydrochloric acid, the aminos are separated, and that the end product is neutralized again with basically baking soda.Read more ›
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86 of 107 people found the following review helpful By R. Wood on January 24, 2007
Size Name: 16 oz
I ran across Bragg Liquid Aminos purely by accident. I happened to see it on the shelf at some store when I was shopping for groceries and decided to try it out. I am into healthy foods these days because I am in my 50s with a family history of high blood pressure, obesity, heart disease, and diabetes.

The Nutrition Facts numbers were good --- 0 mg total fat, o mg cholesterol, 100 mg carbs, 110 mg sodium, and 290 mg of protein. According to the manufacurer, the 100 mg sodium is not added, but is what naturally grows within the ingredients.

Wow. Good tasting stuff! Somehow, it tastes salty without being loaded with salt.

Having lived in Kentucky as a kid, I know and understand the appeal of the best tasting food in the world -- southern greens. But, as you know if you have ever had them, they are loaded with fat and salt.

What I found, as a good alternative, is to steam raw greens in a microwave steamer, using no salt and instead, sprinkling in Bragg Liquid Aminos, along with chopped onions, and your favorite non-salt spices.

Hhm, boy!
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. assumes no liability for inaccuracies or misstatements about products.