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Brain Controlled Weight Loss - The Solution to Failed Diets & Exercise Programs! [Kindle Edition]

Jennifer Jolan , Rich Bryda
4.6 out of 5 stars  See all reviews (91 customer reviews)

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Book Description

Newly Updated & Expanded for 2013 - 11 FREE Bonus Reports Included!

Are you having a hard time losing weight and feeling great even though you eat healthy and exercise often? Here's how to fix your weight loss problem once and for all by unleashing your brain's neurotransmitters. 

New research has discovered that if a person has a chemical imbalance in the brain, diet and exercise may be pointless for weight loss until you fix your brain.

Most people have the weight loss process backwards when they first use dieting and exercise to lose weight. Instead, you should fix your brain's neurotransmitters first.

Fix your brain and then your body will follow... weight loss will follow.

Here are some of the secrets inside Jennifer Jolan and Rich Bryda's newest book, Brain Controlled Weight Loss:
  • The 4 brain chemicals that are causing you all your weight loss problems and how to specifically fix each of them with diet tricks, supplements, and a certain type of exercise
  • Why some people crave sugar and caffeine while others crave greasy high fat foods, and still others crave salty foods such as chips (and others crave drugs and alcohol)
  • The 1-2 punch of cheap natural supplements that are an alternative to taking Viagra for men. If you're a guy or a woman who wants her husband or boyfriend to perform like a SUPERMAN in the bedroom, this is a must read! (Not only are these 2 supplements great for improving men's sex, they help both men and women lose fat lightning fast while giving you tons of energy.)
  • How to start the day feeling unstoppable with this natural " Morning Brain Energizer Cocktail"
  • An over-abundance of this causes a person to be overly emotional, melodramatic, and a drama queen... a deficiency causes you to worry about everyone but yourself and develop into an obsessed and perfectionist nurturer
  • Addicted to food... are you a binge eater? You won't be if you take this...
  • The "Fantastic 4" that are the key to unlocking weight loss for people who can't lose weight through diet or exercise
  • The most important thing to take in order to increase your metabolism immediately (good news: it's cheap!)
  • COCAINE! The reason why a lot of people are addicted to it has to do with a brain imbalance of 1 key chemical that you can easily get in certain foods and a few cheap, naturalsupplements (GO to chapter 5 immediately for answers!)
  • How to LOAD UP your body with 25-75 different "body-happy" nutrients cheaply and easily with each meal
  • Why some people with certain brain imbalances actually need to eat way more calories in order to lose weight
  • The natural "Bedtime Sleep Cocktail" that will have you sleeping like a baby

If you're struggling with weight loss even though you eat healthy and exercise often, you owe it to yourself to get a copy of this book to find out why exercising and eating healthy isn't enough. Youneed to learn how and why the brain needs to be fixed in order to unleash your brain's ability to tell your body to lose weight and ultimately be healthy.

Included: 1 FREE Surprise Bonus Report in the Kindle file.

10 Additional FREE Bonus Reports at a Special Link on the Last Page of the Kindle File:
1.      How to Lose Weight Spinning in a Circle like Kids 
2.      The 20-Second Bathroom Trick for a Super-Charged Metabolism and a Flood of Energy 
3.      One Tablespoon of this $6 Supplement Detoxes 900 Yards of Toxins from Your Body 
4.      Do-It-Yourself Face-Lift: How to Look 5 Years Younger in 2 Weeks - Got 5 Minutes a Day? 
5.      The 50-Cent Miracle Weight Loss Food You're Not Eating 
6.      #1 Cheap Supplement that Reverses Gray Hair & Infuses Health into Your Body 
7.      How to Get Rid of Allergies in 90 Seconds with Water 
8.      The Ultimate 3-Second Fountain of Youth "Neural" Fat Loss Exercise 
9.      The 15-Second "T-Tap" for Overcoming Hypothyroidism & Sluggish Energy
10. How to Make Healthy Ice Cream in 2 Minutes and Other Sweet Surprises!

Product Details

  • File Size: 397 KB
  • Print Length: 158 pages
  • Publisher: MakeRight Publishing (December 14, 2013)
  • Language: English
  • ASIN: B007YNH0I6
  • Text-to-Speech: Enabled
  • X-Ray:
  • Lending: Not Enabled
  • Amazon Best Sellers Rank: #376,825 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Most Helpful Customer Reviews
9 of 9 people found the following review helpful
5.0 out of 5 stars The "Missing Link" For Many October 3, 2012
Format:Kindle Edition|Verified Purchase
As a fitness expert and author myself, I found I was nodding in agreement all throughout this book with both the importance that the brain plays in weight loss as well as the recommendations for how to fix it.

The book starts out with a lengthy explanation as to why the brain is important. Followed up by an explanation of the four primary brain chemicals that when imbalanced, can cause weight (and other) issues.

Although I was familiar with this stuff, I suppose many people who haven't spent years studying this would find it incredibly insightful. The good news is, it's written in a very easy to understand way that the average person can understand.

The next part goes into dietary recommendations. I generally agree with most of what is recommended, but of course there will always be debates about what the best diet is. I'm glad they made diet the focal point however as many people tend to rely on drugs or supplements to fix their problems, but the first step should always be addressing dietary issues.

It then goes into details on supplements that can be taken. This is where a lot of the value of the book comes in.

One thing that would have been nice would be more focus on what is most essential vs. what is somewhat optional supplement wise. It can be easy to get bogged down with the big list of things you can take.

Another thing I noticed were some errors on the dosing recommendations for supplements like melatonin (referred to as grams instead of milligrams in some parts). It's a small over sight, but some people could be thrown off by this if they don't know better so I wanted to point it out.

The real value in this book is that changing the brain will affect many other areas of life outside of weight loss. In fact, I would argue that weight loss would be second to just feeling a whole lot better when you get this stuff fixed.
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15 of 17 people found the following review helpful
Format:Kindle Edition|Verified Purchase
I never would've thought the brain played such an important role in weight loss, but this book makes total sense of it without any hint of boring technical talk.

What I absolutely love about this book is it doesn't set us up with promises of something new only to sneak in some sort of restrictive diet as the solution and answer. That's typical of almost all weight loss books on the market. They start out interesting and different, but then end up no different than the rest of the books with the solution being some sort of unnatural and unsustainable restriction whether it be a low carb diet, going gluten-free, doing paleo, or restricting your calories to the point of starvation.

Most times the advice in those books is good, but the problem lies in that it has become generic and un-motivating and to an even larger extent, unpractical for most people. We give up after a while and go find another book that starts out great, but then leads us down a similar path. We keep going in circles. With this book you don't get that. It breaks new ground to which diet and exercise aren't the big answers. It gives us new answers and a new way of looking at the weight loss process. There is minimal diet advice and there aren't even any diets listed. Exercise is barely mentioned.

Of course eating a good diet and having plenty of physical activity is important for weight loss, but I know plenty of people who eat healthy and exercise daily and still can't lose weight. I'm one of them. Maybe, just maybe, diet and exercise aren't the 2 most important requirements in order to lose weight for a lot of the population.

The USA is the fattest nation in the world even though we're also the most diet and exercise-obsessed nation in the world. Something is amiss. How could that be? I don't know but this book makes a great argument that the brain is the new battle line in the weight loss war.
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15 of 17 people found the following review helpful
Format:Kindle Edition|Verified Purchase
I bought this book after getting an email from Jen about it today. I have almost all of her Amazon books and reports as well as most of the ebooks she sells on her website and even more weight loss books from other authors.

Along with her 1-Day Diet book, this is my favorite book. I was diagnosed with Hypothyroidism a year ago and was struggling with weight gain up until I started her 1 Day Diet and using some of her exercise and hypothyroidism tips.

The main idea you'll get from Brain Controlled Weight Loss is that if you have a chemical imbalance in your brain, diet and exercise probably won't help much for weight loss until you fix your brain's chemical imbalance. If you're overweight and lack energy, you probably have an imbalance.

I don't know how much of an imbalance I have because I'm losing weight but I'm going to follow the instructions and bring balance to my brain and hope it speeds up my weight loss even more.

I don't have any results to report because I just bought it and read it today but I wanted to say it's an excellent book that brings a whole new dimension to weight loss that doesn't revolve around dieting and exercise. It's well written and a lot longer than most of her other kindle books. It's worth buying and looks like it will compliment and improve the results of any diet or exercise program you're currently doing.
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4 of 4 people found the following review helpful
5.0 out of 5 stars Use your brain, folks! October 3, 2012
Format:Kindle Edition|Verified Purchase
Wow, a concept that has escaped many diet and exercise writers many times over! "Fix the brain, Fix the body, Fix the baggage", is what Jolan says. And, I know that many of us carry baggage that is most likely causing us to gain weight or at the very least have embraced the scenerio (not happily, I might add!)of losing weight and gaining it back and then some!

This book addresses some of the failures that may had occurred in the past and how to prevent them in the future. The emotional issues that plague us month after month (year after year!) may not be genetically related! I found that the information about the foods that we eat to be very interesting. The things to look for when food shopping, the foods to watch out for, the processes that we have no idea occur in the food that we buy...quite enlightening, to say the least.

I found this to be a great starting point to reprogram my brain into realizing what my body needs and what it does not. I am going to try many of the ideas, including the natural supplements and do some "fixin'"!!! Time to use my brain!
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Most Recent Customer Reviews
5.0 out of 5 stars Highly Recommend!
I am very impressed by Jennifer Jolan's depth of knowledge in nutrition. This book is packed with valuable information written in a very inviting manner.
Published 8 months ago by Joanna M. Ancich
1.0 out of 5 stars A scarey read... for those educated in this genre!
This book is absolutely NOT what I thought it was going to be judging from it's title!

Not only extremely disappointed but other seriously noteworthy problems with this... Read more
Published 8 months ago by TruthSayer
5.0 out of 5 stars Review for brain controlled weight loss
I thought the book was very knowledgeable with supplements and spices . I use yohimbine not every day but almost . Read more
Published 8 months ago by Angela Blades
5.0 out of 5 stars Love it
Will read it soon as I get time. Was recommended by a friend and she loved it. Can't wait to read.
Published 9 months ago by Wylene A. Remy
5.0 out of 5 stars Interesting!
Well, i must admit that i had no idea of the brain connection to weight loss. But it does make sense. I also like Jen's other books and have quite a few. Read more
Published 9 months ago by Kathy Mcgraw
5.0 out of 5 stars Practical Mind-Body Connection
I worked as a rehab counselor for years and am consequently familiar with brain chemistry and its role in addictions and other problematic behaviors. Read more
Published 11 months ago by Starr Moore
5.0 out of 5 stars Amazing read!
I have read a lot about weight loss and this diet fad and this quick weight loss trick, but this book put so much more into perspective about foods being key to so much more in... Read more
Published 11 months ago by shanna
5.0 out of 5 stars Eye opener
I'm feeling so good after reading this book. Most health problems are connected to an unhealthy brain. I can't wait to order the supplements and start with my new healthy life. Read more
Published 12 months ago by Corlia
5.0 out of 5 stars New Info
After reading this book I have come to know about many unknown things. Many new info about organic food, water, craving and more. Happy that I have bought this book . Read more
Published 12 months ago by harshad
5.0 out of 5 stars Eye opening
An easy read. I Think this process is exactly what I've been looking for. I especially link the use of spices.
Published 13 months ago by Nicholas Kraynek
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