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Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
 
 
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Brain Lock: Free Yourself from Obsessive-Compulsive Behavior (Paperback)

by Jeffrey M. Schwartz (Author), Beverly Beyette (Author) "Step 1: Relabel answers the question, "What are these bother, intrusive thoughts?..." (more)
Key Phrases: orbital cortex, mindful awareness, contamination fears, Four Steps, Impartial Spectator, Howard Hughes (more...)
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