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As a beginning runner, I appreciate all the science that Fitzgerald has behind his methods. I have started his basic 5k training, and almost at the end of week two I am enjoying... Read morePublished 2 months ago by Elliott
You can train your body to run but if you train your brain too you'll run faster and further with less fatigue and less injury. This book shows you how. Read morePublished 2 months ago by Andrew E. Rose
I liked this book a lot. I've been running for around 6 years and at last I understood some basics concepts on how to manage the stride, thanks to the detailed explanations on the... Read morePublished 4 months ago by Rodrigo
Good book. Though a little repeticios from his other great books!,Published 6 months ago by Santiherbal24FIT
Great advice and a easy read.
A lot to take in and I am finding focusing difficult with all the new knowledge I have received from this book. Read more
I didn't like the book. It is monotonous, repetitious and shallow. What's worse, it does not deliver what it's title implies. Read morePublished 6 months ago by Cliente Amazon