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I am giving this book 5 stars, but in fact I would like to give you many more.
I am 54, writing from Germany. Read more
This book has one of the most simple, reasonable, and best explanations of binge eating, bulimia causes and means to overcome it. Read morePublished 5 days ago by LC
Bought this book for my daughter and she looks forward to reading it.
This was a helpful book, and I don't normally write reviews but I wanted to because I think the description of this book will likely ward off believers from reading it, due to its... Read morePublished 14 days ago by Kelly
Love the book, everything makes total sense. It began as a really bad habit, as I used to describe it, that spread into all corners of my life. Read morePublished 20 days ago by Jane
Wow. All I can say is, wow.
After losing 70+ pounds in less than 6 months, my weight loss efforts came to a screeching halt: I couldn't stop eating and I couldn't figure... Read more
I HIGHLY recommend this book for people dealing with binge eating disorders or bulimia. If you have been seeing a therapist for years who has you write down your trigger foods or... Read morePublished 1 month ago by JenNifer
I definitely recommend it, it has changed the way I view this problem I had with binge eating. What I found eye opening was the fact, that emotional binge eating is something that... Read morePublished 1 month ago by Valerie Martinez