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The music is great , not the borring workout music some DVD's have.
The tape begins with a longish warm up; a good idea as Brazilian dance, based on African style moves, requires you use EVERY part of your body.
I think Vanessa is a very good instructor and her workouts are very easy for someone just starting out like me.
Not what I was expecting. It's a little slow moving. She does do a good job of showing you the moves. I was looking for a more active workout.Published 2 months ago by Cindy L. Gould CCA, CAA, CNHC
I saw this in the makeover addition of Instyle magazine. I was looking to try an at home dance workout and when it can recommend by my favorite fashion magazine, I decided to give... Read morePublished 2 months ago by Camille Patchoski
Good dvd menu. Can do the intro for learning, or the workout, or just the cooldown. You can also do the whole thing. I like the menu!
Works the whole body! Read more
I really love this workout. It is challenging--and that is a good thing. It keeps me interested and, unlike a lot of other dance tapes, actually is a good cardio workout. Read morePublished 12 months ago by Aka
I love the live drumming and how she motivates you throughout the dvd. This dvd is a lot of fun to do!Published 14 months ago by Perrine Curry
This is by far the most difficult of the Samba Party workout videos, but also the most fun, I think. Read morePublished 16 months ago by S.E.T.B.
A fun and interesting work out! If you enjoy working out and you like dancing, this is a good video to have. The music alone is motivating enough to get your body in gear!Published 16 months ago by R.C.