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The music is great , not the borring workout music some DVD's have.
The tape begins with a longish warm up; a good idea as Brazilian dance, based on African style moves, requires you use EVERY part of your body.
I think Vanessa is a very good instructor and her workouts are very easy for someone just starting out like me.
I really love this workout. It is challenging--and that is a good thing. It keeps me interested and, unlike a lot of other dance tapes, actually is a good cardio workout. Read morePublished 7 months ago by Aka
I love the live drumming and how she motivates you throughout the dvd. This dvd is a lot of fun to do!Published 10 months ago by Perrine Curry
This is by far the most difficult of the Samba Party workout videos, but also the most fun, I think. Read morePublished 11 months ago by S.E.T.B.
A fun and interesting work out! If you enjoy working out and you like dancing, this is a good video to have. The music alone is motivating enough to get your body in gear!Published 12 months ago by R.C.
I loved the rhythm and the enthusiasm of Vanessa. She kept me wanting to move. This was a good solid workout for me. The steps were not complicated.Published 16 months ago by Cynthia M. Chase
This is great! I am still trying to catch my breath.
It starts with a nice slow to some quick action moves. Great exercise routine for all ages.
I love the music and the instructor is great, sexy and takes her
time showing you what to do. Fun and great workout.