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This diet made me gain a lot of weight! The carbs made me constantly hungry. The science behind this is faulty. Serotonin makes you put weight on. Read morePublished 2 months ago by Cypriot
This book has been life-changing for me. I am slimming back down to my old self whom I haven't really seen for 12 years. Read morePublished 7 months ago by Alexis Checketts
This worked wonders. Hate to diet and love carbs so it's a win all around.Published 8 months ago by Bob Cicola
Best diet I have ever been on. I am adopting this style of eating "for life".
Lost 10 lbs in five weeks. No bad at all. Read more
I tried the protien doet and became hiorribly depressed. this diet not only made me feel great, but i was able to lose 40lbs in 3 months!Published 15 months ago by Joseph Blackburn
I have to watch this - if I start gushing about this book too much...you all may think I've lost my mind. Read morePublished 18 months ago by solocanoe