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This book has been life-changing for me. I am slimming back down to my old self whom I haven't really seen for 12 years. Read morePublished 29 days ago by Alexis Checketts
This worked wonders. Hate to diet and love carbs so it's a win all around.Published 1 month ago by Bob Cicola
Best diet I have ever been on. I am adopting this style of eating "for life".
Lost 10 lbs in five weeks. No bad at all. Read more
I tried the protien doet and became hiorribly depressed. this diet not only made me feel great, but i was able to lose 40lbs in 3 months!Published 8 months ago by Joseph Blackburn
I have to watch this - if I start gushing about this book too much...you all may think I've lost my mind. Read morePublished 11 months ago by solocanoe
I love bread, and this diet allowed me to eat it. I was surprised that it worked because I have had luck in the past with low carb diets, but like most people, after a while, I... Read morePublished 13 months ago by susan s
I went on this diet 8 year ago and lost 15 pounds. I have put 5 back on over the years and once again decided to get serious about getting rid of them. Read morePublished 18 months ago by rusti
This book was recommended to me by a friend of 35 years, whom I knew in Michigan. She now lives overseas. This friend has been trying to lose weight for years. Read morePublished on April 7, 2012 by Ricki Burleigh
This is not a diet; it's a life plan. I lost 94 lbs in 19 months, reached my goal weight, and will continue on this plan for the rest of my life. Read morePublished on January 4, 2012 by Datia Traison