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"Break the Cycle" (Get Off That Weightloss Plateau and Learn About the HCG True Diet) Paperback – 2010

5 out of 5 stars 1 customer review

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Product Details

  • Paperback
  • Publisher: R & R Publishing (2010)
  • Product Dimensions: 9 x 5.7 x 0.9 inches
  • Shipping Weight: 1.2 pounds
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #3,603,953 in Books (See Top 100 in Books)

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Top Customer Reviews

Granted you need a doctor and it does cost some money, but I am on this and it WORKS. I read the book and went and found a doctor in my area that provides this diet and have been on it since March 2,2012. I am 5'7" and 58 years old. I have gone from 188.6lbs to 174.4 lbs, a loss of 14.4 lbs in 2 weeks and I feel wonderful. No hair loss, no hunger pains. The first 3 days I felt a little spacey but I had a few apples slices and it kept me going now I am totally fine and still losing weight. The diet is easy, the supplies you need are a $5.00 kitchen scale to weight your protien and a $20.00 digital scale to weight yourself. Only eat foods on the list and you will lose weight. Sugar free gum is a great tool, and instead of water get diet snapple tea in the packets and fill water bottle with ice, which I do anyway. Easiest plan to follow. I love this diet it has enabled me to wear the dress I bought for my daughter's wedding! The extra perk is the energy I now have and the motivation since I see success and I still get to have my cup of coffee each morning!
If you are not a healthy person check with your regular doctor first.
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