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Breaking Parallel: A Guide to CrossFit Gymnastics and Body Movement
Breaking Parallel: A Guide to CrossFit Gymnastics and Body Movement
Jeff R. Tucker
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Breaking Parallel is a detailed body movement and strength-training guide designed to challenge your limits and develop solid, functional strength. Created by Jeff Tucker (director for the CrossFit Gymnastics Trainer Course), the book offers hundreds of bodyweight movements rooted in elemental... Read More

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