Amazon.com: Breakthrough to Master Level Fitness Combo Pack (9780972456340): Mark De Lisle: Books

Have one to sell? Sell yours here
Breakthrough to Master Level Fitness Combo Pack
  
Tell the Publisher!
I'd like to read this book on Kindle

Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

Breakthrough to Master Level Fitness Combo Pack [Paperback]

Mark De Lisle (Author)
4.0 out of 5 stars  See all reviews (3 customer reviews)


Available from these sellers.



Book Description

November 1, 2002
Combo pack combines "Breakthrough To Master Level Fitness" and "12 Weeks To Better Than Ever" to give you the perfect fitness combo. Break will give you the insight on how to perform each exercise along with easy to follow photos of upper body, lower body, abs, modification and much more. Find out why Breakthrough leaves the competition in the dust.

12 Weeks will give you an evaluation test, measurement sections, goal setting graphs, and a 12 week day by day schedule to follow. No matter whether you are beginner, intermediate or advance 12 Weeks has a program for you to follow. No more guessing on what you should do that day, week, or month.

Purchase the combo package and save 10% off the individual title prices. If you want the best one, two punch then you need to add the Breakthrough combo package to your collection.


Product Details

  • Paperback: 192 pages
  • Publisher: Bronze Bow Publishing (November 1, 2002)
  • ISBN-10: 0972456341
  • ISBN-13: 978-0972456340
  • Product Dimensions: 11 x 8.4 x 0.6 inches
  • Shipping Weight: 1.4 pounds
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon Best Sellers Rank: #4,205,543 in Books (See Top 100 in Books)

 

Customer Reviews

3 Reviews
5 star:
 (1)
4 star:
 (1)
3 star:
 (1)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.0 out of 5 stars (3 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

4 of 5 people found the following review helpful:
5.0 out of 5 stars Mark De Lisle Fitness Program, January 29, 2003
By 
Scott Joseph (Cleveland, Ohio) - See all my reviews
This review is from: Breakthrough to Master Level Fitness Combo Pack (Paperback)
After having quadruple bypass, open heart surgery, I thought, "What could this program do for me?" How about a new life! I originally purchased Mark De Lisle's first book, "Navy SEAL Workout." The results I experienced were nothing less than phenomenal. As soon as I found out that Mark had completed "Breakthrough To Master Level Fitness," I had to have a copy. Breakthrough blows away anything else I have encountered in the fitness market. I have purchased other Navy SEAL workout books and videos but they were either too incomplete or did not sufficiently layout an effective program. Breakthrough however, contains exercises for upper body, legs, cardio workouts, sprints, long distance running, abs and plateau breakers such as Burn Outs, Intervals, and Circuit Training. And with 12 Weeks To Better Than Ever, which lays out routines on a day by day basis, you can't wander off the path to improvement.

With the 12 Weeks, I simply took the evaluation test and checked off each day. The routines were laid out right before me. It even told me when to do my burn outs, intervals and circuits. With the new book combo, I have been able to take myself up another notch. For a middle-aged business executive with heart disease, I need every edge I can get. I highly recommend this book combo over any other SEAL/fitness exercise book or video. Thank you Mark De Lisle, your program is saving my life and dramatically improving my lifestyle.

Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


1 of 2 people found the following review helpful:
3.0 out of 5 stars disappointed, January 21, 2004
This review is from: Breakthrough to Master Level Fitness Combo Pack (Paperback)
I ordered the book online with only reading the review, I was comparing this book to Stew Smith's book. Both books have some good points. I have to say that I was waiting for this book so I can dream of working my but of to get in the shape similar to a navy seal. I was looking for more explainations on how to do a sidestroke and tips for better running. He has somewhat of and explaination on the freestyle stroke. He does have decent explainaitions on the exercises. It is a good routine to get results.

In the book 12 weeks to better than ever I found it has a good set up of the routine and it is pretty simple to follow. I feel he lacks certain explantions to make it easier to understand what things mean. The routines will work you, but you will need an imagination to make up for ceratin things that are lacking in the books. I would have expected better effort in putting more into the books for the price and more explanations and pictures as far as how do to certain excercises. You might buy the book and feel that it is best thing for you. I just feel I had great expectations than I got from these books.

Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


1 of 3 people found the following review helpful:
4.0 out of 5 stars Breakthrough to Master Level Fitness Combo Pack, February 3, 2005
This review is from: Breakthrough to Master Level Fitness Combo Pack (Paperback)
has anyone seen Mark's DVD yet called Special Ops Fitness - Navy SEAL Workout, System 1? please let me know.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No

Share your thoughts with other customers: Create your own review
 
 
 
Only search this product's reviews



Tag this product

 (What's this?)
Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organize and find favorite items.
Your tags: Add your first tag
 

Sell a Digital Version of This Book in the Kindle Store

If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store. Learn more

Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 


Active discussions in related forums
Search Customer Discussions
Search all Amazon discussions
   
Related forums


Listmania!


Create a Listmania! list

So You'd Like to...


Create a guide


Look for Similar Items by Category


Look for Similar Items by Subject

Search Books by subject:












i.e., each book must be in subject 1 AND subject 2 AND ...