Product Details

• Format: Color, NTSC
• Language: English
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: Starz / Anchor Bay
• VHS Release Date: February 10, 2004
• Run Time: 57 minutes
• Average Customer Review: 4.7 out of 5 stars  See all reviews (32 customer reviews)
• ASIN: B00012FX4A
• Amazon Best Sellers Rank: #358,085 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

37 of 38 people found the following review helpful:

5.0 out of 5 stars Pilates......and then some!, March 9, 2004

By 

Dara N. Sanders "hoosdnic12" (Northern Virginia United States) - See all my reviews

This review is from: Breakthru - Pilates Sculpt (DVD)

I was eagerly anticipating the release of this DVD, I already own their Pilates Plus. I was surprised by the format of the workout. The first twenty-two minutes of the workout is a combination of arms sculpting exercises and squats,reminiscent of the firm videos. The middle section of the exercise focuses on butt and leg strengthing exercises. The last section is devoted to the abs and the chest. This is a true total body workout, however I think the title is a little misleading. If you are looking for pilates floor exercises and a separate arm sculpting section then I would recommend the Jennifer Kries perfect mix and precision pilates. Jennifer Kries generally uses three-pound weights, while Tracey and Michelle use 5 pound weights throughout this workout. Having said that, I think that this is a great workout. I am an advanced exerciser, and I certainly felt this the day after!

27 of 27 people found the following review helpful:

5.0 out of 5 stars I LOVE this DVD, June 26, 2004

By 

Ben E. Zweibelson (Afghanistan) - See all my reviews
(REAL NAME)   

This review is from: Breakthru - Pilates Sculpt (DVD)

I have not been able to find an exercise DVD that made me want to do it again, until now. I absolutely LOVE this DVD.
As a beginner, I know that I will be able to use this DVD for some time to come. The reason I know this is because the two instructors give you a modified stance and an advanced stance. I am still on the modified stance (for some, not all), which means I will advance with this DVD.
I am very pleased with the soreness I feel because I KNOW that I was working out. I would strongly recommend this DVD to ANYONE interested in Pilates.

25 of 25 people found the following review helpful:

5.0 out of 5 stars it's a good pain though, July 15, 2004

By 

Mary C. Thompson "zoo keeper" (Newman, IL United States) - See all my reviews
(REAL NAME)   

This review is from: Breakthru - Pilates Sculpt (DVD)

Ever wake up the morning after a workout and you feel it all over? Not usually. I generally feel it in one place or another but not in every single muscle group in my body. Well, this DVD was an exception. I ache in places I didn't know I had muscles - and it's a GOOD ache. A feeling of accomplishment! The great thing about this program is the variety of exercises. These ladies somehow manage to give you an effective workout without making you do countless masochistic reps of the same exercise. Come on! Just 50 more! You can do it! Yeah, right... You are constantly switching positions and for almost every exercise there is a moderate version you can do that allows you to still benefit without hurting yourself or looking really silly trying to do something too advanced. This is one I will definitely stick with.