- Mass Market Paperback: 400 pages
- Publisher: Alma Publications; 4 edition (August 16, 1998)
- ISBN-10: 095931833X
- ISBN-13: 978-0959318333
- Product Dimensions: 8.1 x 5.4 x 0.7 inches
- Shipping Weight: 1.1 pounds
- Average Customer Review: 5.0 out of 5 stars See all reviews (2 customer reviews)
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Amazon Best Sellers Rank:
#4,193,126 in Books (See Top 100 in Books)
- #328649 in Books > Health, Fitness & Dieting


