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Ok, but...what can you really do if the problem is you?
on April 21, 2012
This book is good in terms of laying out potential causes of low supply, but unlike other reviewers, I find it short on answers if the problem lies with the mother. At the end of the day, if your low supply issues have to do with you, there is very little you can do besides take domperidone (which is effective, but doesn't get everyone there 100%). Fenugreek, blessed thistle, etc., could be effective for some people, I suppose, but probably don't do much to get you there if you have a tough case.
I do find it reassuring that the book actually acknowledges that there are women out there with chronic low supply, which is nice because most lactation consultants basically just rattle off some statistic that only 2-5% (where does this statistic come from anyway) of women "can't breastfeed" and basically just tell you to pump more.
This is a frustrating problem, but at the end of the day there are few very effective interventions when the problem has to do with the mother.