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Breath-Centered Consciousness: The Way of Equanimity Paperback – August 26, 2008


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Product Details

  • Paperback: 144 pages
  • Publisher: BookSurge Publishing (August 26, 2008)
  • Language: English
  • ISBN-10: 1419691864
  • ISBN-13: 978-1419691867
  • Product Dimensions: 0.3 x 7.9 x 5.2 inches
  • Shipping Weight: 12.6 ounces (View shipping rates and policies)
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Best Sellers Rank: #2,110,808 in Books (See Top 100 in Books)

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8 of 8 people found the following review helpful By Jacob Z. Campbell on June 7, 2010
Format: Paperback Verified Purchase
Dwayne Belgard has been a Zen practitioner familiar to me since 1970. His dedication and ethics are pure and above reproach. His tone is just right. He speaks to "you" as a person and acknowledges that he is covering ground for both the beginner and the advanced student. He has however, a style that is so totally clear and understandable that you find yourself rereading the book and each time getting something new from the pages that you had not seen before.

Breath Consciousness as the way to be free of self-centered egoistic self-serving orientation is placed before the reader in a manner that allows you to practice as you read, and which calls you back over and over to each of the chapters for the particular lesson unfolding in the book available material to you as your consciousness deepens.

This is orthodox and honest Mahayana Buddhism, translated into 21st Century English. Dwayne even translates some of the original Pali texts for our benefit, with particular focus on freedom from self-deception and samsara.

This now is the book I give to others who ask me "What is Buddhism" or "How do I meditate" or "Can you tell me what to read to help me get out of the rut of my redundant thinking about my problems over and over."

This is a book I've settled on to keep as the one book beside my sitting spot.
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2 of 2 people found the following review helpful By K from LA on August 12, 2012
Format: Kindle Edition Verified Purchase
http://www.amazon.com/gp/product/B004RCNGEY/ref=cm_cr_rev_prod_img

Breath-Centered Consciousness: The Way of Equanimity is well written and easy to follow for a beginner at meditation. For all who are stressed out in our fast paced life. This book can change your life and your blood pressure.
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