Breath: The Essence of Yoga [Paperback]

Sandra Sabatini (Author)

Book Description

Publication Date: February 27, 2007

Sandra Sabatini’s Breath is full of insights and images, distilled from her yoga classes, to help you learn how to listen to the breath and how to approach some simple positions.
Whether you are a complete beginner or already practice yoga, these subtle, gentle suggestions can guide you naturally to a deeper appreciation of the essence of yoga.

Editorial Reviews

About the Author

Sandra Sabatini trains many teachers and students all over the world in a gentle but radical yoga that emphasises working with the breath, gravity and the spine.

Product Details

• Paperback: 224 pages
• Publisher: Pinter & Martin Ltd; 2 edition (February 27, 2007)
• Language: English
• ISBN-10: 1905177097
• ISBN-13: 978-1905177097
• Product Dimensions: 8 x 7.4 x 0.6 inches
• Shipping Weight: 1.1 pounds
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #561,754 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

6 of 7 people found the following review helpful:

5.0 out of 5 stars Poetry and awe in the breath., December 30, 2001

By 

Vivien Reid (Donnini (FI) Italy) - See all my reviews

This review is from: Breath--The Essence of Yoga (Paperback)

If Sandra Sabatini's "Breath - The Essence of Yoga" were only an inspired guide (with exquisitely simple sketches) to yoga breathing, or if it were only a poetic tribute to the breath, it would teach you something with each reading. It is both. You feel the writer's utter sincerity in every page. She leaves you with a sense of awe for one of our most mysterious functions: the breath - gateway between body and spirit.