Breathe Easy CD  Guided Meditations for Deep Relaxation and Stress Reduction

by Eve Konstantine, MPH, CLC

Product Features

• Guided Meditation by Eve Konstantine, MPH, CLC
• Three Easy Exercises 3-13-23 minutes in length
• Great Sleep Aid for Insomnia
• Deep Relaxation and Stress Reduction
• Downloadable to any IPod & MP3 player

Product Description

Breathe Easy, Guided Meditations CD by Eve Konstantine, MPH, CLC, A Guided Journey into Deep Relaxation and Stress Reduction: You can FEEL BETTER and BE MORE PRODUCTIVE and BE MORE RELAXED at the same time. Too little time and too much to do? Experiencing INSOMNIA or JETLAG? Let Eve Konstantine's soothing voice gently guide you to a place of COMPLETE SERENITY. Begin to gain a sense of mastery and CALM in your life. Give this to yourself or someone you care about! MIND, BODY, and SOUL will thank you. Reach for abundant SPIRITUAL GROWTH, a HIGHER CONSCIOUSNESS and a HIGHER VIBRATIONAL SELF through these simple Guided Breathing Excercises. Each CD includes:  6-page pull-out guide on how to create the best foundation for your practice.  Eve's Introduction, and three separate programs for 3, 13 and 23 minute options.  Eve's trained, soothing voice is a cornerstone of her professional method.

Product Details

• Shipping Weight: 2.1 ounces
• ASIN: B0011E2RBE
• Average Customer Review: 3.7 out of 5 stars  See all reviews (3 customer reviews)

Customer Reviews

Most Helpful Customer Reviews

1 of 2 people found the following review helpful:

1.0 out of 5 stars Not worth the money, September 25, 2009

By 

Shaney Marhkam (North Carolina) - See all my reviews

Amazon Verified Purchase

This review is from: Breathe Easy CD  Guided Meditations for Deep Relaxation and Stress Reduction

I have bought several relaxation CDs and tapes over the years, and this might be the worst yet. There is nothing instructional about it. What she fails to do is INSTRUCT people on how to breathe. In fact, you find yourself growing anxious because she is often telling you to breathe in when you're actually breathing out. She does not think enough about the pacing of her recording....and it's very distracting. INstead of helping you relax it actually BUILDS anxiety in you. There are plenty of other choices out there; don't choose this one.

2 of 4 people found the following review helpful:

5.0 out of 5 stars AHHHHHHHHHHHH, June 3, 2008

By 

xoxocm (Inside the Beltway) - See all my reviews

This review is from: Breathe Easy CD  Guided Meditations for Deep Relaxation and Stress Reduction

Who knew that you could totally relax in 3 minutes? Eve's got one of those voices that soothes the savage soul. I love giving this CD as a gift to the people in my life who seem to have everythng or who simply make me crazy.

1 of 3 people found the following review helpful:

5.0 out of 5 stars Relaxation at it's best!!!, December 17, 2007

By 

Alley "Meditation Junkie" (Pikesville, MD) - See all my reviews

This review is from: Breathe Easy CD  Guided Meditations for Deep Relaxation and Stress Reduction

Wow, I never new meditation could be so easy!
Her voice is relaxing and refreshing---put me in a deep state of relaxation. Must have CD!!!