- Sorry, this item is not available in
- Image not available
- To view this video download Flash Player
Take your body, mind and heart out of its comfort zone and go breathless in this state of the art Tabata inspired cardio workout. Breathless Body is a thoughtfully designed interval drill based program. This super effective calorie torching system includes a total of 8 drills done 8 times for 20 seconds total with a 10 second recovery in between. Go big, go breathless and feel the difference.
Amy Dixon is one of my favorite fitness instructors:
1. She's realistic in her coaching style: You know what? This is hard, but you can do it.
2. Read more
This is a great workout. Not for a novice. You certainly want to be in decent shape before attempting. I actually enjoy Amy Dixon's coaching. Read morePublished 3 months ago by Rachel L. Robertson
I am a fit woman. I work out all the time, and have for all of my life. This DVD wrecks my world in the best possible way.Published 3 months ago by New Mom
This workout will truly leaved you breathless. This workout kicked my ass and I loved every bit of it!Published 4 months ago by curly1
Love Amy Dixon! You burn major calories during her workouts. My heart rate monitor averages about ten calories a minute. Very challenging.Published 5 months ago by Amazon Customer
Not saying that I can bust out the whole routine from beginning to end (even with the easy). I can do the warm up, one of the routines, and that's not even the full number of reps. Read morePublished 7 months ago by WriteOn