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Breathplay Approach to Whole Life Fitness Hardcover – July 1, 1986

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Product Details

  • Hardcover: 181 pages
  • Publisher: Doubleday; 1st edition (July 1, 1986)
  • Language: English
  • ISBN-10: 0385233205
  • ISBN-13: 978-0385233200
  • Product Dimensions: 8.1 x 5.5 x 0.9 inches
  • Shipping Weight: 11.2 ounces
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #1,703,238 in Books (See Top 100 in Books)

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Most Helpful Customer Reviews

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For quite a part of my life I've taken interest in the Eastern practices that by way of the body seek completion. I'm essentially a sceptic with regards to the promises of ‘salvation’ whatever geography is attached to them but since the body is structurally coupled to whatever the heuristic device is that allows one to think I find the possibility to improve in a two-track way fascinating.

This is in my opinion a well thought introduction to tools that may be helpful on that road called life. Some of the techniques I have already used and abandoned but never mind that. If You don't try out things You become subject to selection instead of a selecting subject. Others I plan to try in the future and I think the book is a helpful source of instructions for anyone that is interested in enhancing the options as well as those who want to focus and concentrate.

Trying to enhance my cycling abilities I find myself in a wanting situation however, since one essential part of Jacksons BreathPlay (or Zooming) tools is missing. The audio CDs that may be used for developing one's breathing technique. Clearly it was a deliberate choice of Jackson to separate the book from the CDs. But the way things are these days the consequences are that it is very difficult to use BreathPlay as a tool. the hammer is there, but You can't nail it.

Final remark: Why Amazon is attributing the book to Steve Jackson is a mystery in itself, since it clearly says IAN JACKSON on the cover.
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