Bridge of Light: Tools of Light for Spiritual Transformation (Awakened Life Series) [Paperback]

Launa Huffines (Author), Sonaya Roman (Foreword)

Book Description

Series: Awakened Life Series | Publication Date: November 1993

Bridge of Light is divided into four sections. Section I, Temple of Light, takes us into a special space that has been prepared for us by the beings of light. We develop special breathing rhythms to slow our brain waves and practice sending and receiving messages using soul frequencies. Section II, Bridges of Light, shows us how to spin a Bridge of Light from the substance of our hearts to the qualities of our soul such as joy, love, courage, trust, truth, compassion, or confidence. Once these Bridges of Light have been created in our imagination, we can use them to expand our awareness of ordinary reality. These Bridges of Light have many other useful functions which are described in this section. In Section III, Creating a Soul-Infused Personality, we discern the difference between our personalities and our Higher Self, get acquainted with our different personalities, and change unwanted memories of the past. We practice infusing each part of our personality with the qualities of the soul. In Section IV, Assembling the Highest Possible Future, we will use the energy that has been freed in Section III to actualize our life purpose and practice energizing our physical bodies with light. Through easy exercises and real-life examples, we learn to:

create our own Temple of Light

build Bridges of Light to people or soul-qualities we want to bring into our lives

contact and use the wise counsel of the higher dimensions

befriend our many subpersonalities

find our life purpose

Editorial Reviews

Review

Bridge of Light is a valuable step along the spiritual path, providing methods of developing love, courage, honesty, trust, and openness, and ways to realize ones higher self. Wisdom and common sense shine through on every page. -- Larry Dossey, M.D., Author, Recovering the Soul

If youre someone who has begun to live according to your spiritual beliefs and find that life seems to be getting crazier instead of easier, this is the book for you.

As LaUna Huffines faced her daily challenges and commitments, she turned to a voice within for guidance. This voice eventually revealed itself to be the spirit entity Jaiwa, who is the actual author of Bridge of Light.

Jaiwa guides us through the often perplexing challenges of life with practical meditation and visualization techniques for creating harmony. Section I helps you enter a special Temple of Light where you can practice sending and receiving mental messages. Section II shows you how to tap into the qualities of heart and soul. Section III is a practical guide to clear your energy field of negativity and bring your personality into alignment with your Higher Self; and lastly, Section IV brings all of these lessons together for the purpose of creating and manifesting.

The text is loving and supportive and replete with down-to-earth examples of gritty, real-life situations and their solutions. All in all, Bridge of Light is an excellent choice for those in the process of integrating higher energies into their lives. -- Body Mind Spirit magazine, August 1989

Spiritual growth brings challenges that can be befuddling. Bridge of Light shines through the confusion to illuminate the growth process. The author provides tools to help readers see their own inner light, focus it clearly, and use it to connect with their higher selves and with their companions.

With step-by-step instructions for powerful meditations, visualizations, and breathing exercises, Bridge of Light shows how to overcome the pull of unhealthy patterns from the past, deal with the turmoil of job and relationship changes, and accept the challenge of creating a personal role in transforming the world. -- Magical Blend magazine, November/December 1993

This is one of my all-time favorite books which has been updated from its original printing in 1990. The author provides one of the best and most beautiful introductions of light and its uses that I have seen.

LaUna teaches the reader how to build their own temple of light and how to use bridges of light to acquire qualities such as courage, joy, and love. She also shows how to use light for personal healing as well as for healing relationships. There is information about contacting guides and teachers and great exercises for bringing more light into our bodies.

Because the author is a therapist, she has been able to use these techniques with many people and we are the happy recipients of her wisdom. The exercises she gives are presented clearly and are easy to work into ones life. Advanced and beginners alike will enjoy the tools and processes presented in Bridge of Light. -- The New Times, January 1994

From the Publisher

To our readers: The books we publish are our contribution to an emerging world based on cooperation rather than on competition, on affirmation of the human spirit rather than on self-doubt, and on the certainty that all humanity is connected. Our goal is to touch as many lives as possible with a message of hope for a better world. Hal and Linda Kramer, Publishers

See all Editorial Reviews

Product Details

• Paperback: 194 pages
• Publisher: H.J. Kramer; Revised edition (November 1993)
• Language: English
• ISBN-10: 0915811502
• ISBN-13: 978-0915811502
• Product Dimensions: 8.4 x 5.6 x 0.7 inches
• Shipping Weight: 10.4 ounces
• Average Customer Review: 4.8 out of 5 stars  See all reviews (12 customer reviews)
• Amazon Best Sellers Rank: #229,037 in Books (See Top 100 in Books)

More About the Author

LaUna Huffines is founder of Path of Light Group Studies which practices alignment with spiritual love, light, and service. She created the Path of Light audio program with four levels in 1995 and facilitates seminars online and in person.

The group's new website, PathofLight.com, now has many audio meditations and courses ready for online purchase and download, a listening room with free meditations, daily messages, healing color chart, new videos on world mantrams and on healing, plus monthly blogs.

This group work has enabled thousands to live in a finer light that brings joy, humor, and practical creative work to use in their field of service. Free online courses are offered to eliminate illusions, study the ageless wisdom, and become telepathic to higher spiritual realities.

The group sponsors TrianglesofLight.org, a free world service activity with members from many countries who invoke greater light, love, and power for humanity. HealingwithLight.org. provides mini-journeys through the Temple of Healing and offers ways to heal and revitalize oneself in spirit, mind and body.

LaUna's first book, Connecting With All the People in Your Life, HarperCollins Pub, S.F. preceded Bridge of Light: Tools of Light for Spiritual Transformation, Simon & Schuster Pub, second edition, H J Kramer Pub. Her third book, Healing Yourself With Light: How to Connect with the Angelic Healers, H.J.Kramer pub. is currently in seven languages.

LaUna has a graduate degree in Counseling/Psychology and a PhD (ABD) in East/West Psychology, Philosophy, and Religion. She has taught spiritual psychology classes to various professional groups, psychologists, therapists, and physicians, in the U.S., Japan, and Australia. She has appeared as a guest on a variety of television and radio shows.

Customer Reviews

Most Helpful Customer Reviews

20 of 20 people found the following review helpful:

5.0 out of 5 stars An excellent must-read book if you are on a spiritual path, November 20, 1999

By 

erica "none2550" - See all my reviews

This review is from: Bridge of Light: Tools of Light for Spiritual Transformation (Awakened Life Series) (Paperback)

If you want to bring in more light; feel overstimulated by all the light you are bringing in and want to feel more balanced; if you want to improve your relationships, connect with your soul, and have more flowing emotions; then this is the book for you. This book is a combination of profound meditations, visualizations, and techniques to bring in light, live in the light, and to then integrate all the light you have brought in. LaUna and Jaiwa's gentle and loving words will assist you in moving through blockages created by being on a spiritual path, in accepting and loving yourself, in taking risks and making changes, and will assist you in handling the fears and challenges of bringing in light and being on a spiritual path. You will learn how to create a wonderful life that works for you and that allows you to radiate light to others.

9 of 9 people found the following review helpful:

5.0 out of 5 stars THIS BOOK IS FANTASTIC, May 18, 2004

By 

L. Maupin "drop-dead-books" (zapperville) - See all my reviews
(VINE VOICE)    (REAL NAME)   

This review is from: Bridge of Light (Paperback)

I read this book years ago and held on to it. I had to replace it several times because it got so worn

One thing I liked about it was it has ways of contacting your own Higher Self. This is so incredible so that you do not have to ask other people for advice, or psychic readings, etc

In this way you can get information for yourself and she shows how

She shows you how to create a "safe place" in your mind, and whenever you feel upset etc you can imagine going there

The bridge of light is incredible because she shows you how to create bridges to heaven, earth, other people, etc

It is so helpful because it has practical exercises

8 of 8 people found the following review helpful:

5.0 out of 5 stars Spiritual guidance for grown-ups, December 19, 2003

By A Customer

This review is from: Bridge of Light: Tools of Light for Spiritual Transformation (Awakened Life Series) (Paperback)

Bridge of Light is especially helpful for those who are serious about living a spiritual life. I agree wholeheartedly with Sanaya Roman in her review of Bridge of Light when she says, "This book is a combination of profound meditations, visualizations, and techniques to bring in light, live in the light, and to then integrate all the light you have brought in."

After a long search for a book on spiritual enrichment "for grown-ups" at last I found this book! In fact it is possible that those who are just beginning a spiritual path may need to read it slowly to absorb everything. The processes here are quite deep and each one is a treasure. When the author describes constructing the Bridge of Light, I discovered this is a literal bridge in the higher planes, and the results have already amazed me!

I ordered the meditations LaUna recorded on tape and love to do these processes listening to her voice. For example, connecting my bridge to the quality of spiritual courage has been a revelation. An ongoing challenge that had been troubling me was surprisingly easy to resolve, and in a way I had not even imagined before I worked with this process. Now I am working with the "Courage Chart" in the book and discovering how much courage I have developed.

Another good process is meeting a friend on my Bridge. I built a Bridge of Light to the quality of Joy and brought a dear friend (who I had lost touch with) to the bridge. Three days later this friend actually contacted me with a great job offer. For several days she had been thinking of me and wanted me to join her in some new projects! On noticing that my book is the revised edition I checked and found that it was originally published several years earlier by Simon and Schuster (1989). I only wish I had found it then -- however at least I have it now.

It is easy to sense LaUna's life study of the Ancient Wisdom along with her own intuitive insights and wise guidance from within. She makes it easy to put these ancient principles into practice in today's world.