A unique cookbook introducing a whole new spectrum of culinary delights while providing healthy, economical and delicious fare the entire family will enjoy. More than 200 recipes packed with protein, fiber and other vital nutrients.
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Editorial Reviews
From Library Journal
Yes, everything you always wanted to know about beans. The authors identify more than 25 types of beans; discuss preparation, cooking, and other "bean factors"; and provide 200 recipes, from appetizers to desserts. Some are old favorites, some are intriguing new creations, and some would probably be better without the beans. For large collections. JS
Copyright 1988 Reed Business Information, Inc.
Copyright 1988 Reed Business Information, Inc.
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Most Helpful Customer Reviews
10 of 10 people found the following review helpful:
5.0 out of 5 stars
Learn to love beans,
By
This review is from: The Brilliant Bean: Sophisticated Recipes for the World's Healthiest Food (Paperback)
You may have a variety of good reasons to eat your beans: whether you have discovered allergies to certain foods, are a diabetic, or pre-diabetic trying to increase your dietary fiber, or simply are a health-conscious person trying to move away from refined foods--whatever your reason you will find much to enjoy in this cookbook. The first thing is that the recipes are very good. I just made a lentil soup from this book that was outstanding. The "Mexican style green beans with chorizo" has become a staple recipe for me. The other helpful element is an extensive introduction about how to cook the different varieties of beans, the health benefits of beans, and how to deal with the "gas glut" caused by beans. I bought this book 8 years ago and I still use it often.
4 of 4 people found the following review helpful:
4.0 out of 5 stars
Great variety,
By Thor's Heine "Lucky Star" (Valhalla) - See all my reviews
This review is from: The Brilliant Bean: Sophisticated Recipes for the World's Healthiest Food (Paperback)
Amazing recipes with alot of global variety. Very informative. It is exactly what I expected.
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