Bryan Kest: Santa Monica Power Yoga Live Bootleg (CD & Booklet) [Spiral-bound]

Bryan Kest (Author)

Book Description

Publication Date: December 2001

The first ever made available to the general public: A live recording of one of Bryan's 90 minute classes at his very popular Santa Monica, CA studio, in audio CD format accompanied by a beautiful instructional booklet. The audio CD is segmented into 7 tracks for easy repeating or forwarding. The booklet has over 100 photographed asanas (positions) that track the recording, along with detailed written instruction for key poses provided by Bryan.

In addition to being an excellent, complete yoga routine for your library, the CDs are a compact format perfect for travelers.

Editorial Reviews

About the Author

Bryan Kest has been practicing yoga for more than 23 years, starting in Hawaii with David Williams, the first person to bring Ashtanga yoga to America. He then studied in India with K. Pattabhi Jois, the main proponent of Ashtanga yoga. Bryan has been teaching yoga for 18 years. He founded and teaches at two successful yoga studios, one in Santa Monica and one in Calabasas, CA, and is regularly invited by other yoga studios around the world to hold workshops. Bryan also hosts group yoga retreats in places such as Maui and Peru, has created several videos, audio CDs and booklets, and personally teaches an extensive instructor training program.

Product Details

• Spiral-bound: 40 pages
• Publisher: PowerYoga.com (December 2001)
• ISBN-10: 0972247807
• ISBN-13: 978-0972247801
• Product Dimensions: 7.9 x 7.7 x 0.3 inches
• Shipping Weight: 6.4 ounces (View shipping rates and policies)
• Average Customer Review: 4.0 out of 5 stars  See all reviews (11 customer reviews)
• Amazon Best Sellers Rank: #775,940 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

9 of 10 people found the following review helpful:

5.0 out of 5 stars As good as a live class!, June 10, 2003

By A Customer

This review is from: Bryan Kest: Santa Monica Power Yoga Live Bootleg (CD & Booklet) (Spiral-bound)

I love this book with cd! The booklet is wonderful for showing modifications of the poses. The class can be as challenging as you want it to be. Bryan's instruction and reminders to breathe are excellent. The cd/booklet format is great for yoga, because you can concentrate more on your practice than on trying to look at your tv screen if it was in video or dvd format.

13 of 16 people found the following review helpful:

5.0 out of 5 stars awesome., July 17, 2002

By 

"monster48" (Los Angeles, CA USA) - See all my reviews

This review is from: Bryan Kest: Santa Monica Power Yoga Live Bootleg (CD & Booklet) (Spiral-bound)

it's simple. this is awesome. it's a Bryan Kest class live, without having to stand in line around the block in Santa Monica! (ha ha).

5 of 5 people found the following review helpful:

5.0 out of 5 stars Great additon to my Kest collection, October 17, 2005

By 

K L Monzione Puente - See all my reviews

This review is from: Bryan Kest: Santa Monica Power Yoga Live Bootleg (CD & Booklet) (Spiral-bound)

I bought this with the Advanced Yoga CD. I love them both and alternate between the two. Simply put, if yo want a great workout at home and like Kest's style, these are the CD's for you! Personally I get bored with Shiva Rea and other instructors. It is Kest's style that keeps me focused on why I am practicing yoga and at the end feel great!