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Bryan Kest Power Yoga Complete Collection (2004)

Bryan Kest , Randee St. Nicholas  |  NR |  DVD
4.2 out of 5 stars  See all reviews (552 customer reviews)

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Product Details

  • Actors: Bryan Kest
  • Directors: Randee St. Nicholas
  • Producers: John Hopgood, Diane Sillan, Greg Isaacs
  • Format: Multiple Formats, Closed-captioned, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Warner Home Video
  • DVD Release Date: May 11, 2004
  • Run Time: 162 minutes
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (552 customer reviews)
  • ASIN: B0001WTWYC
  • Amazon Best Sellers Rank: #6,435 in Movies & TV (See Top 100 in Movies & TV)
  • Learn more about "Bryan Kest Power Yoga Complete Collection" on IMDb

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Editorial Reviews

Bryan Kest's Power Yoga: The Complete Collection (DVD)

Customer Reviews

Most Helpful Customer Reviews
176 of 192 people found the following review helpful
5.0 out of 5 stars Learn by listening and doing June 9, 2004
Format:DVD|Verified Purchase
I'm a yoga novice and ever since I purchased this DVD, I have consistently used it three times per week. The first few times I was unable to maintain the poses for long, but I listened carefully to Bryan's instructions and when it got to be too intense, I sat down and watched. He's a wonderful instructor and getting this DVD and learning from it was better than some live yoga classes I'd paid for and been disappointed by.
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65 of 70 people found the following review helpful
4.0 out of 5 stars Great Workout Will Test Your Limits August 18, 2005
Format:DVD|Verified Purchase
Many have criticized Kest but I don't care that he's a performer. A great yoga leader has to have a larger than life persona so I don't criticize him for his approach. Besides, these are great workouts, no doubt about it. I get into a huge sweat and feel great afterwards. At first I was turned off by the brassy instruction but I've grown used to it. This DVD is for people with a background in exercise, not overweight inactive people who are just starting. If you want to test your limits, Kest does a good job. One small flaw: The moves are done so quickly and the camera shots are so close-up, that it's impossible to replicate over 40% of the exercises. But after a half dozen times you can follow it.

For a beginner's level, easier-to-follow yoga workout, without check out the Yoga Zone Premiere 4 Pack Collection.

Post Script: After viewing dozens of other power yoga DVDs I have to say this is the best one. So kudos to Bryan Kest. One more positive point: Unlike some of my yoga DVDs, this one, to its credit, does not require blocks, belts, chairs, etc. All you need is a mat. I hate yoga workouts where they don't warn you that you'll need a bunch of equipment. Suddenly the instructor is sitting in front of you with blocks or a belt. Happily, Kest's workout is streamlined and doesn't surprise you with sudden equipment requirements.
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65 of 71 people found the following review helpful
3.0 out of 5 stars Beginer's advice January 9, 2003
Format:VHS Tape|Verified Purchase
This is a great video.
If, and I mean IF you're experienced with yoga. This is not a beginer's set of videos. I wanted to try some yoga that was more powerful and advanced than the Yoga journal's AM PM yoga tapes. I didn't really consider myself a slouch at it, but my goodness! I got the Bryan Kest - Power Yoga set for myself for christmas. Yoga that involves pushups! Had me panting and sweating heavily, and that's the first tape..but dispite the fact I didn't keep up with the class of Gumby like perfect people I felt like I got a good workout and it woke me up.
It's impossible to watch the tv and follow along with the tape, so you -have- to know all the asana's before you start so you can just listen and follow. It's a good work out, but let me repeat, this is NOT for anyone just starting out, or anyone that gets discouraged by the perfect people in the class. Good luck! and keep with it!
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25 of 26 people found the following review helpful
5.0 out of 5 stars bar none August 25, 2006
By Domingo
Format:DVD|Verified Purchase
I started my Yoga practice about 1 year ago. I will soon be 57 years old and have fallen in love with this stuff. I am a avid golfer and wish that I had started doing Yoga a couple of decades ago. Its been great for my game(so-called). Like many amazon reviewers I quickly amassed numerous Yoga DVDs. Lots of variety is a good thing when your practice is home based and you are pressed for time. Thanks to Amazon and the many reviewers I have workouts to fit every time frame and every energy level on a given day. Bryans DVD has slowly and surely become my favorite, bar none. Its a tremendous bang for the buck for what Amazon sells the 3-set DVD for and the workout always leaves me feeling great. If I had to choose one Yoga DVD this would be the one. Others I like are Rainbeau Mars POWER and SWEAT, two great 30 minute workouts and Karen Voights YOGA POWER which has a nice 30 minute strength session and a 20 minute stretch session. Too many other good ones to mention but let me conclude by saying that I highly recomend Bryans DVD.
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25 of 27 people found the following review helpful
Format:VHS Tape
Bryan is the best! I purchased Kathy Smith's yoga tape but found something lacking; I felt the focus was on look at me. And in order to follow Denise Austin's routine, one has to be on speed. Suzanne Deason's tapes are great for beginners, but lacked the intensity that I needed. Patricia Walden's series are okay, more look at what I can do.
What impressed me about Bryan is his emphasis on spirituality and its application to everyday life.
I'm 53 years old, 5'8" and 125 pounds. I started Bryan's routine 7 months ago and have noticed significant changes in my body. While I have always been active, Bryan's tapes have helped me cope with the stress in my life - divorce, moving, building a new home. I work out with Bryan six days a week. Even my friend, a physican's assistant who was a personal trainer, is impressed with Bryan's workouts.
I love his down-to-earth attitude and encouraging ways. God Bless Bryan.
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20 of 21 people found the following review helpful
5.0 out of 5 stars Great deal, great workouts February 4, 2005
First and foremost, this DVD is a great deal, with three rigorous 50 minute-ish workouts for the price equivalent of some single-workout 50-minute dvds/tapes. The instructions are clear and helpful and not at all distracting. The pace is good - i would identify myself as an intermediate yogi who still tips on balancing poses and can't quite get crow pose. The three workouts definitely have their own distinct feel and although some of the poses are the same, the duration of holding them, the order in which they're done, and other modifications make it so that I can rotate the three different segments throughout the week and not get bored.

One warning is that I found the second segment, "tone," MUCH more difficult than the 3rd, "Sweat," which is supposed to be the most advanced. He really has you hold the poses for so long, demanding a LOT of stamina and endurance for what was described as intermediate.

Another note - because these were tapes transferred to DVD, they got a little lazy with the skip function, and "skipping" brings you to the next workout, not the next set of poses (whereas other dvds divide the workouts into segments you can skip to, like "sun salutations," "twisting poses," "balancing poses," etc.) This is somewhat annoying. The lack of skip function also means that the viewer is subject to a montage of Bryan skulkily pacing around an urban roofdeck that somehow contains tumbleweed.

While the commentary is not distracting, the visuals definitely are. As many have said, the "help" Kest provides to the students is hilariously akin to fondling. also, I prefer not to count the ribs of the female students who wear little more than skimpy bras, and the thong leotard worn by one student is just wrong.
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Most Recent Customer Reviews
5.0 out of 5 stars Five Stars
Great program.
Published 2 days ago by Michael Tenzer
5.0 out of 5 stars ... and had read other places that this was a good dvd. Although it is...
I read the reviews on Amazon and had read other places that this was a good dvd. Although it is a bit older, it still is a good work out. Read more
Published 17 days ago by Sarah J.
2.0 out of 5 stars Well, for $1.99 I won't shed any tears
This is NOT an advanced class. It's a very basic hatha yoga class. Mainly I found the "teacher" to be annoying and kind of douchey. Read more
Published 17 days ago by Boodiba
5.0 out of 5 stars Buy it! You won't look back - peaceful and powerful workout series
He is amazing the way he instructs yoga is calming and yet a very challenging workout even beginner is tough, but as he teaches you it's about you improving each time. Read more
Published 19 days ago by Nicola Beer
5.0 out of 5 stars Best Yoga DVD Ever!
This is the best yoga DVD I've tried thus far! I haven't been sore after a yoga workout in ages--it's actually quite challenging! I could really feel it in my obliques. Read more
Published 29 days ago by Lauren Noelle Clarke
4.0 out of 5 stars Four Stars
Super workout
Published 1 month ago by Sharon
5.0 out of 5 stars Five Stars
Love his tone and his upbeat attitude!
Published 1 month ago by Keri Klayum
4.0 out of 5 stars Four Stars
good instructions, video is a bit grainy.
Published 1 month ago by Joe
5.0 out of 5 stars A great yoga DVD to include as part of one's home practice.
This is a great DVD to have for one's home practice. Consisting of three parts for beginner, intermediate and advanced yogis, there truly is something for everyone. Read more
Published 2 months ago by Darryn
3.0 out of 5 stars Just not for me
I've done a lot of yoga for the past five years or so. This was a bit hard for me, and Bryan Kest just isn't one of my favorite instructors. This is such a personal thing. Read more
Published 3 months ago by Susan Yankle
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Topic From this Discussion
Yoga for someone who is new and has done P90x Yoga?
i've done the p90x yoga and I recommend bryan kest's power yoga series (you can get 1, 2, and 3 on 1 dvd). i actually prefer kest to tony horton's yoga mainly because it flows better and the classes seem better thought out. tony seems to try to get everything in to that one routine and he does a... Read More
Sep 21, 2009 by David A. Montalvo |  See all 3 posts
I believe what you were experiencing was your third eye shakra, opening up.
Jul 15, 2014 by april scoty |  See all 2 posts
How does this compare to DDP Yoga?
this is the ticket. I have been doing DDP for 6 months now. Just started this last weekend and I am sore! Haven't felt sore from yoga in a while! These workouts are the real deal.
Jul 15, 2014 by april scoty |  See all 2 posts
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