A book on the 18 Buddha Hands Qigong practice.
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Most Helpful Customer Reviews
4 of 5 people found the following review helpful:
5.0 out of 5 stars
best qigong available,
This review is from: 18 Buddha Hands Qigong (Paperback)
this is hands-down the BEST qigong I've ever practiced, and I've practiced a lot (tai chi, xingyi, baguazhang, iron shirt, wing tsun etc.)
4 of 5 people found the following review helpful:
5.0 out of 5 stars
18 Buddha Hands Qigong,
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This review is from: 18 Buddha Hands Qigong (Paperback)
I thought the book was very well illustrated and easy to follow. I also bought the DVD and between the two was able to do the movements
2 of 3 people found the following review helpful:
3.0 out of 5 stars
Great Book, Could Be Even Better,
By
This review is from: 18 Buddha Hands Qigong - A Medical I Ching Exploration (Paperback)
Right off the bat, I want to say I loved this book. The text is informative, helpful, and has a lot for the reader to absorb. The author's knowlege of Qi Gong and the I Jing is evident from the start.
However, when it comes to the Qi Gong photographs, a bit more info would have helped. There are no transitional photos or directional arrows. It's not neceserily a bad thing, and there IS text to explain the movement. However, for a visual person like myself, it is still difficult to follow. That aside, the book is a wonderful addition to the collection of any serious Qi Gong practitioner, and helps establish a clear correlation between the various Qi Gong postures, and their significance/effects from an I Jing perspective.
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