Buddhist Psychology [Paperback]

Caroline Brazier (Author)

Book Description

Publication Date: June 5, 2003

Western therapeutic approaches have often put considerable emphasis on building self-esteem and enhancing a positive sense of self. This book challenges the assumption behind this approach. Most of us protect ourselves against being fully alive. Because we fear loss and pain, we escape by withdrawing from experiences and distracting ourselves with amusements. We fall into habitual ways of acting and limit our experience to the familiar. We create an identity which we think of as a 'self', and in so doing imprison our life-energy. For 2500 years Buddhism has developed an understanding of the way that we can easily fall into a deluded view. It has shown how the mind clings to false perceptions and tries to create permanence out of an ever changing world. Written by a practising therapist and committed Buddhist, this book explores the practical relevance of Buddhist teachings on psychology to our everyday experience. By letting go of our attachment to self, we open ourselves to full engagement with life and with others. We step out of our self-made prison.

Editorial Reviews

Review

"- 'Stimulating and provocative... definitely worth reading whatever one's Buddhist affiliation.' Ros Oliver, View - 'Shows a deep and humanistic understanding of Buddhist psychology.' Joy Manne, Self and Society

About the Author

David Brazier is a practising psychotherapist and Zen Buddhist and the director of an independent Buddhist training programme in the north of England. His previous books include Zen Therapy, The Feeling Buddha, and Beyond Carl Rogers: Towards a Psychotherapy for the 21st Century David Brazier is a practising psychotherapist and Zen Buddhist and the director of an independent Buddhist training programme in the north of England. His previous books include Zen Therapy, The Feeling Buddha, and Beyond Carl Rogers: Towards a Psychotherapy for the 21st Century.

Product Details

• Paperback: 256 pages
• Publisher: Robinson Publishing (June 5, 2003)
• Language: English
• ISBN-10: 1841197335
• ISBN-13: 978-1841197333
• Product Dimensions: 7.6 x 5.1 x 0.9 inches
• Shipping Weight: 9.9 ounces
• Average Customer Review: 4.3 out of 5 stars  See all reviews (3 customer reviews)
• Amazon Best Sellers Rank: #1,428,040 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

10 of 13 people found the following review helpful:

3.0 out of 5 stars Extensive detail; some fine techniques; but unconvincing, December 16, 2005

By 

Neal J. Pollock (VA USA) - See all my reviews
(VINE VOICE)    (REAL NAME)   

This review is from: Buddhism on the Couch: From Analysis to Awakening Using Buddhist Psychology (Paperback)

Caroline Brazier, (wife of author David Brazier) psychotherapist experienced in Pure Land, Theravada, & Zen provides basic Buddhist psychology in great detail with many charts/models of various processes, p. ix: "Presenting the teachings as a psychology creates the possibility that the understanding Buddhism offers can be extended to those who might not otherwise engage with the religious aspects of the faith." She rightly points out that p. xiv: "Many of the misconceptions that have arisen in Western Buddhism have come out of poor translations of terms. Even when a word is accurately translated, it is easy to forget that nuances of the original may be lost, or new meanings may be construed that are not faithful to the original term. The use of Sanskrit is a reminder to be cautious in these matters. With the key terms we are using, it is important to find the right meanings." However, she uses a great many Sanskrit words that don't appear to be ambiguous. She says, p. 9: "Translating these words makes for easier reading but ultimately creates confusion since equivalent Western terminology never fully covers the meaning of the original & often carries its own set of associations, which may be wholly inappropriate to the real meaning of the term," but over usage creates confusion too, even having a Glossary. Overall, she states that p. 35: "Buddhist psychology is a psychology of addiction; it is also a psychology of encounter." I see parallels between psychodrama & role playing (in her fine chapter 12, "Experiment and Encounter") on one hand & Eric Berne's "The Games People Play" & Alice Miller's "Drama of the Gifted Child" on the other. Chapter 13, "Working with Other" uses family stories (p. 16: "Stories are often more a product of the times in which they are told than of the original incident that gave rise to them") & Morita Therapy. She gives an interesting analysis of dependent origination vs. interdependent co-arising or Interbeing, reminiscent of Jung's synchronicity.

She notes p. 151: "The world you see is substantially a function of your mentality. Our viewing is selective & colored. Some things you distort by misinterpretation, some by imagination, & some by selectivity of view;" which she might apply herself. Per the story of Naropa at the gate of Nalanda University, there's a great difference between understanding words & understanding meaning. Despite his education & erudition, Naropa left the university undergoing extreme hardship to learn meaning from Tilopa. For example, Brazier's description of self is too elementary; per Chögyam Trungpa's "The Sanity We Are Born With-a Buddhist Approach to Psychology," "The only material we have is ego. There is no other way to spirituality." This book is overly wordy, structured, & IMHO expressionistic. The author appears to project a lot-reading too much into things. Her approach could be more scientific, balanced, empirical, & realistic, except for chapters 12 & 13 which describe her therapeutic processes (which seem Western not Buddhist to me). The book could use some practical aspects of actual life in Buddhist countries, a more balanced/less extreme perspective, & more consistency so as not to detract from confidence in her (unsupported) statements (e.g. about dependent arising). While I personally approve, for example, of "engaged Buddhism" per se (see Karma Lekshe Tsomo's anthologies), if you criticize something as not coming directly from the Buddha, you lay yourself open to the same criticism.

16 of 24 people found the following review helpful:

5.0 out of 5 stars Different explanation of Four Noble Truth, ..,Five Skandhas, March 29, 2004

By 

Anagarika "anagarika" (Jakarta) - See all my reviews

This review is from: Buddhism on the Couch: From Analysis to Awakening Using Buddhist Psychology (Paperback)

This book explores not only a very deep (linguistic and interpolation) meaning behind Four Noble Truth, The Six Senses, Five Skandhas, etc, other than the usual (common) explanation/translation but also provides different insights that helps building systematic understanding of the mind as described in Buddhist teachings.

By reading this, i have better intellectual understanding and can use some mental model to contemplate during meditation. It really helps to be really mindful, although i fail all the times to be mindful always, but the mental model helps tremendously!

At this point of view, i have not finished the book, but i read slowly and bring it to meditation, and i have no rush to complete it, just letting it grows on me at its own pace.(...)
Upon further reading and utilizing the mind models into daily practice, it is tremendously helpful to find tips on how to change the habitual pattern built since birth till the present. To recognize how a self conscious delusion arises, thus it is much easier to check and catch.
A highly recommended book for you if you really want to train your mind but you find traditional method of mind training too difficult and too abstract to apply, because it explains in very clear way what is the purpose of certain training (i.e. the bodhisattva vow).

5.0 out of 5 stars Buddhism on the Couch, May 11, 2008

By 

Sher "Watcher in the trees" (Vancouver, Canada) - See all my reviews

This review is from: Buddhism on the Couch: From Analysis to Awakening Using Buddhist Psychology (Paperback)

Buddhism on the Couch: From Analysis to Awakening Using Buddhist Psychology

A wonderfully clear introduction to the ways in which Buddhism can inform our approach to psychology and therapy. Caroline Brazier begins by describing various theories and models in Part one and follows in Part 2 with extemely interesting and useful decriptions of how Buddhism can be of great service to our understanding of ourselves and our approach to counselling.