Here is a hands free leash system done very well. The Buddy System uses a belt around your waist with an adjustable leash attached. The leash is adjustable from 22" to 40" (small dog system is 33" to 60") and it uses a detachable swivel hook. Quick release clips make it easy to disconnect the leash from your belt or attach the unused end (when your dog is off playing) to the belt so you don't have to carry a leash. Great for walking, jogging, hiking, or training a new puppy. Wonderful for total management of that new puppy or rescue dog so you won't have any accidents in the house or have bad habits begin. And hands free training! The Reflective Buddy System adds a strip of reflective material to the leash and the outside of the belt. At its shortest length the reflective strip covers both sides of the leash. You'll really be noticed! Accessories -- The Extra Buddy adds a second leash so you can bring another dog along. -- The Extend-a-Buddy adds more length to the leash, 18"-36" more. -- The Lunge Buster adds a "shock absorber" to the system. The Lunge Buster absorbs the shock from tugging, sudden stops, or the occasional lure of a taunting squirrel. The small dog lunge buster is 12.5 inches long and 18.5 inches long stretched out. The large dog lunge buster is 14.5 inches long and 20 inches long stretched out. Sizing Belt Leash Width Color Approximations Regular 22"-40" 22"-40" 1" X-Large 33"-60" 22"-40" 1" Small Dog Version 27"-50" 33"-60" 3/4"