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3 of 3 people found the following review helpful:
5.0 out of 5 stars
Karen's program REALLY works! Here's my experience...,
By Cindy Wellborn (Marietta, GA) - See all my reviews
This review is from: The Budget Personal Trainer Program and Workbook (Spiral-bound)
Karen has outlined in her book her physical fitness program, of which I am a testimony that it works. I have lost 125 pounds following her work-out regimen and following a sensible diet that was no more than 1300 calories/20 grams of fat a day...plus a maximum of two "free" meals a week in which I could eat out with friends.
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The Budget Personal Trainer Program and Workbook by Karen Moody (Spiral-bound - March 27, 2000)
Out of stock
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