Qty:1
Budokon: Strength and Bal... has been added to your Cart

Sell yours for a Gift Card
We'll buy it for up to $1.00
Learn More
Trade in now
Have one to sell? Sell on Amazon

Image Unavailable

Image not available for
Color:
  • Budokon: Strength and Balance Yoga
  • Sorry, this item is not available in
  • Image not available
  • To view this video download Flash Player
      

Budokon: Strength and Balance Yoga


List Price: $24.99
Price: $14.96 & FREE Shipping on orders over $35. Details
You Save: $10.03 (40%)
Only 9 left in stock (more on the way).
Ships from and sold by Amazon.com. Gift-wrap available.
10 new from $13.38 2 used from $13.36
Amazon Price New from Used from
"Please retry"
1-Disc Version
$14.96
$13.38 $13.36

Deal of the Day: How I Met Your Mother
Today only, and while supplies last, suit up for all nine legendary seasons of the slap-happy show that took TV comedy to hilarious new heights. This 28-disc set comes in "The Playbook" encasing loaded with special features and never-before-seen content. Offer ends at 11:59 p.m. (PT) on Saturday, November 22, 2014. Learn more
$14.96 & FREE Shipping on orders over $35. Details Only 9 left in stock (more on the way). Ships from and sold by Amazon.com. Gift-wrap available.


Frequently Bought Together

Budokon: Strength and Balance Yoga + Budokon: Flow and Flexibility Yoga + Cameron Shayne - Budokon for Beginners
Price for all three: $43.38

Buy the selected items together

Product Details

  • Directors: Jason Olive
  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Bayview Films
  • DVD Release Date: September 18, 2007
  • Run Time: 50 minutes
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (10 customer reviews)
  • ASIN: B000TGUUDW
  • Amazon Best Sellers Rank: #34,940 in Movies & TV (See Top 100 in Movies & TV)

Special Features

None.

Editorial Reviews

BUDOKON - STRENGTH AND BALANCE

Budokon - Strength and Balance will take your body to new heights, lengthening and carving your muscles while bringing you greater harmony and clarity of thinking. This program from the Budokon System (combining yoga, martial arts, and meditation) is designed specifically to strengthen and tone the entire body while cultivating incredible arm and single leg balance. The special 30 minute bonus tutorial guide (one on one technique guide with Cameron Shayne) makes this DVD perfect for both the Budokon novice and the seasoned practitioner. With techniques such as rolling Warrior 3 and Fighting Warrior 2, along with round kicks and striking combinations, this DVD promises to be like nothing you have ever seen before. The DVD also contains a bonus director's commentary, consisting of a personal and in-depth discussion of the art of Budokon, revealing founder Cameron Shayne's motivations and perspectives on creating this unique art form.

What is Budokon? Budokon is a ground breaking mind and movement art form that draws from ancient yogic martial arts and meditation traditions seamlessly blending the two into one revolutionary practice. Budokon's creator, Kancho Cameron Shayne has devoted his entire life to the study and mastery of body organization and awareness through the classical arts of Yoga, Martial Arts and Meditation. His keen understanding of mind/body dynamics, coupled with an eye for the complex qualities of movement has made him one of the most acclaimed and sought after mind-body-spirit innovators in the world.

Running Time: 80 minutes

Customer Reviews

4.5 out of 5 stars
Share your thoughts with other customers

Most Helpful Customer Reviews

5 of 5 people found the following review helpful By B. McNerney on February 26, 2009
I have waited years for a combination Yoga/ Karate workout dics and am extremely happy to have found the Budokan series. I bought the Strength and Balance disc and it is just what I need for my Karate.

The disc starts with a slow Yoga warm up and then moves to a quick moving Yoga sequence. The moves are unusual but through the ingenious use of DVD technology there are tutorials you can click to and then continue your workout without using menus.

Just when you're all lathered up, there is a nice martial arts kicking sequence. The kicks are performed such that you don't leave your yoga mat. Very nice.

This is a great workout that really works the whole body with a focus on the legs. Lots of one leg Yoga work which is great for the martial arts.

This is a great product that has been well thought out from workout to program structure. I look forward to buying the other 2 discs and wish I had bought the set for the savings.
1 Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
3 of 4 people found the following review helpful By bzbrat on August 31, 2010
Verified Purchase
I am an advanced beginner in yoga. I workout a lot and enjoy mixing up my workout often. I had tried the beginner budokon and really liked it. After reading several reviews on this workout I decided it was for me. When it came, I did watch and try all the moves before doing the workout. There were several moves that I thought there was no way I could perform, then I did. I was quite pleased with myself:) I now do this workout at least twice a week and am becoming more fluent. It was intimidating at first due to the quickness of his instruction. It actually made me nervous at first and I had difficulty hitting moves because of my anxiety. Now I don't get so caught up in the quickness of his instruction and try to focus more on proper technique. I love this workout and would definitely recommend it for those who are already fit, but would like to work muscles you might not be working already.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
2 of 3 people found the following review helpful By Jonathan Mobley on November 27, 2011
I own three of the Budokon DVD's and watch them all the time. Very clear instructions with variable methods for people who may find some of more challenging movements too difficult. Cameron is an excellent instructor and Budokon is the finest mind, body, spirit series I have ever seen.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
By Lynn on December 23, 2012
Verified Purchase
Loved the instruction. Good tips along the way. Definitely a workout! I can't wait to use in my classes. Thank you.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
By David on September 4, 2014
The instructor is annoying and reminds me of the dude from napoleon dynamite - you know, the fight instructor? American flag pants? Just kinda goofy overall. I did sweat though.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again

Customers Who Bought This Item Also Bought


Forums

There are no discussions about this product yet.
Be the first to discuss this product with the community.
Start a new discussion
Topic:
First post:
Prompts for sign-in