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Most Helpful Customer Reviews
35 of 35 people found the following review helpful:
4.0 out of 5 stars
Great video,
By
This review is from: Buff Moms-to-Be: The Early Workout (DVD)
I bought this DVD without the benefit of a review, so I felt a little vulnerable about it. I am 20 weeks pregnant. I searched for DVDs that allowed me to do Pilates while still pregnant. Something about the reviews of those videos caused me to NOT want to get one. So I got this one, and I am VERY happy with it. It definitely works your muscles, but I never felt overly strained or exhausted. It's about 40 minutes, which is great. There is a warm up, a cardio portion, and then a warm down/strengthening portion. What I like about it is the instructor is not pregnant, but she has 2 pregnant women doing the exercises with her--a woman in her 2nd trimester and a woman in her 3rd trimester. And these women will show you the modifications that are recommended for women in those stages of pregnancy. I would definitely recommend this video for someone who is interested in staying fit during her pregnancy. You need weights, a chair, and some pillows, but all can be done in your home easily.
11 of 11 people found the following review helpful:
4.0 out of 5 stars
Great video for expectant moms,
By
This review is from: Buff Moms-to-Be: The Early Workout (DVD)
I didn't really know what to expect with this video, but since I had the Buff Brides book from a while back and enjoyed it, I thought I'd give it a try. It's a really great video for any expectant moms - if you've never worked out before or if you work out all the time. I worked out a lot before trying this video and it still made me feel pretty sore the next day. But as I've gotten used to all of the squatting and other moves, it's very easy to do and quite enjoyable. It's a soothing video and really does wonders when my back is hurting or I'm just generally feeling uncomfortable. It helps to loosen me up and provide a lot more flexibility and stability. I am 32 weeks now and will continue using it for as long as I can. And I plan to buy Buff Moms once the baby is born!
10 of 10 people found the following review helpful:
5.0 out of 5 stars
great work out,
By sbk (St. Louis, MO) - See all my reviews
This review is from: Buff Moms-to-Be: The Early Workout (DVD)
I am not a fan of video/dvd workouts. in fact... I am not a fan of group workouts- i like to go in my basement in my makeshift gym and exercise. needless to say I was very skeptical about buying a dvd workout but with a toddler running around i couldn't get to a gym or class. i loved this workout- it wasn't too over-the-top- where I felt like I was tripping over my feet in my bedroom trying to follow some elaborate dance routine between my bed and the wall- it was more weights intensive. Very easy to follow. I actually liked the instructor. i exercise regularly and did not think i could get a good workout following a dvd- i was wrong. i strongly recommend this and i even bought her post-natal dvd too and at 3 months postpartem some of my prenatal jeans are even loose!!
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