Product Details

• Format: Color, DVD, NTSC
• Language: English, Spanish
• Region: All Regions
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: Peter Pan
• DVD Release Date: January 9, 2007
• Run Time: 45 minutes
• Average Customer Review: 4.2 out of 5 stars  See all reviews (4 customer reviews)
• ASIN: B000JU8HL0
• Amazon Best Sellers Rank: #90,995 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

A complete post-natal muscle sculpting workout filled with low impact cardio drills to help new moms get all Buff Mom Bodies back after baby.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 071083582264 Manufacturer No: 5822-6

Customer Reviews

Most Helpful Customer Reviews

12 of 12 people found the following review helpful:

5.0 out of 5 stars Companion to the Book, July 2, 2007

By 

M. DeFord "Ecstatic New Mommy" (Dallas, TX) - See all my reviews
(REAL NAME)   

This review is from: Buff Moms: Beyond Baby Body Workout (DVD)

I bought the Buff Moms book after having my 2nd daughter three months ago. But the book was difficult to follow if I wanted to have any sort of a flow to my workout, so I ordered the DVD and I'm glad that I did. The workouts are broken down into 4 10-minute segments, easy to do and quick! I'm trying to do at least one of the 10-minute workouts a day and really do believe that in that short amount of time I can make a difference in my post-baby body. The author has really done her homework and knows what she's talking about, but I only know this because I also read her book. The instructor is easy to follow and pleasant and there's even a modified workout that you can follow.

4 of 4 people found the following review helpful:

5.0 out of 5 stars Excellent video!, July 17, 2008

By 

E. Marshall - See all my reviews
(REAL NAME)   

This review is from: Buff Moms: Beyond Baby Body Workout (DVD)

I bought this video after the birth of my second child, and I still use it 14 months later. It's great to use on days when I can't get out to run or if I'm tired of the treadmill. There are four 10 minute segments that make up a pretty good workout when used together. I can feel it in my legs the next day if I haven't done it in a while. Lots of squats!

5.0 out of 5 stars Excellent, September 19, 2011

By 

happy100 - See all my reviews

This review is from: Buff Moms: Beyond Baby Body Workout (DVD)

I love this workout video. There are four ten minute sections, and I usually only do one of the sections a day. I don't have a lot of time in my day, but I can do 10 minutes. I often can feel the effects of it the next day, too. It is fun, and they often work the muscles in a good order to work opposing muscles one after the other, letting the one relax after it is worked (ex. biceps then the triceps) so that it doesn't kill you throughout the workout, but still gets those muscles toned. There are few videos that I can do day after day. Many are too intense that on my lazy days I don't want to even think about them. This video is not that way, but still gets your heart going and your muscles burning. I highly recommend it.