- File Size: 617 KB
- Print Length: 21 pages
- Simultaneous Device Usage: Unlimited
- Publication Date: April 1, 2015
- Sold by: Amazon Digital Services LLC
- Language: English
- ASIN: B00VK68MEE
- Text-to-Speech: Enabled
- Word Wise: Enabled
- Lending: Enabled
- Amazon Best Sellers Rank: #242,836 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Build Muscle Fast: How To Get Optimal Body Mass Quickly With Supplements And Diet And Less Time At The Gym Kindle Edition
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More About the Author
For most of my life up until the age of about 21 years old, I have been skinny.
I hated it.
That's when I decided to embark on this journey of nutrition and weightlifting to look good and feel great.
I have tried and failed many times, going from skinny to fat a few times and never really found out ho to grow real muscle and get the coveted six pack.
After 12 years I have finally found the correct formulae of exercise and nutrition to have the body I have always dreamed of.
Top Customer Reviews
I feel like I'm already getting stronger after only few weeks! Clay Michaels does a great job explaining the whys and the hows. Great book to start building your shape.
Great explanation of the proper way to build muscle mass.
This book is amazing!! I would recommend it to anyone looking to lose weight or just build muscle. If you've ever tried to do either and hit a Plateau, this book will solve that.
I'm still using this program, trying to achieve my ultimate goal, and now I'm comfortable knowing that I will--as long as I stick with the program.
Good luck making your goals, too. I think this book will help you do it.
If you want to bulk, cut, or maintain, get this book. It's not even a though of why, it's why not.
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