DVD-R Note: This product is manufactured on demand when ordered from Amazon.com. [Learn more]
 Trade In This Movies & TV Item for $12.00
Trade in Building a Better Runner: Building from the Ground Up for a $12.00 Amazon.com Gift Card that can be redeemed for millions of items store wide. See more Movies & TV eligible for trade-in
|
Frequently Bought Together
What Other Items Do Customers Buy After Viewing This Item?
Product Details
Would you like to update product info or give feedback on images?
|
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most Helpful Customer Reviews
2 of 2 people found the following review helpful:
5.0 out of 5 stars
Run faster,
By Runner Girl (CA) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Building a Better Runner: Building from the Ground Up (DVD)
This video is for the athletic.
My goal was to rehab an injured knee. There are many excellent preventitive exercises here. Great core strengthening exercises. Warning- the pedestal exercises will kick your butt. This video is geared for the fit athletic type, not beginners. Make sure you download the videos onto your I-POD. It's like having your own personal trainer.
1 of 1 people found the following review helpful:
3.0 out of 5 stars
No Full Workout,
By Seabiscuit "reader and runner" (Los Angeles) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Building a Better Runner: Building from the Ground Up (DVD)
The video is a demonstration of various exercises. If you want a workout that you can follow along -- then you need to constantly hit the pause button, do your reps, then hit play to go to the next exercise. The exercises are very good, but I wanted a workout that I could mindlessly follow along. It is annoying to hit pause and try to figure out how many reps to do. It would have been easy for the producers of this video to give various follow-along workouts. Maybe next time.
5.0 out of 5 stars
Fantastic,
By
This review is from: Building a Better Runner: Building from the Ground Up (DVD)
This set of exercises is exactly what every coach should be doing with their athletes. If you want to get a strong stable core, these exercises are perfect. You dont have to be a college level superstar to get use out of these routines.
if you are a runner, athlete, coach or just want to get in better "shape" buy this dvd
Share your thoughts with other customers: Create your own review
|
|
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
Customer Discussions
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|
