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Building Emotional Intelligence: Techniques to Cultivate Inner Strength in Children
 
 
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Building Emotional Intelligence: Techniques to Cultivate Inner Strength in Children [ILLUSTRATED] (Hardcover)

by Linda Lantieri (Author), Daniel Goleman (Author)
Key Phrases: getting relaxed, materials checklist, biodot card, Building Emotional Intelligence, Paying Attention, Daniel Goleman (more...)
5.0 out of 5 stars See all reviews (10 customer reviews)

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Customers buy this book with Raising An Emotionally Intelligent Child by John Gottman

Building Emotional Intelligence: Techniques to Cultivate Inner Strength in Children + Raising An Emotionally Intelligent Child
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Editorial Reviews

Product Description
What's the most important piece of your child's educational program? If you think it's math, science, or grammar, you might be overlooking an element that is fast becoming essential in today's stressful world: cultivating inner resiliency. In Building Emotional Intelligence, pioneering educator Linda Lantieri joins forces with internationally renowned psychologist Daniel Goleman to offer a breakthrough guide for helping children quiet their minds, calm their bodies, and identify and manage their emotions. Now available to the public for the first time, here are Lantieri's proven techniques arranged according to age group, complemented by a spoken-word CD with exercises presented by Goleman. "We need a new vision of education that includes the mind and the heart," says Lantieri. With Building Emotional Intelligence, parents, teachers, and caregivers have the tools necessary to help build these invaluable skills in the children they raise.

From the Publisher
"Building Emotional Intelligence will be a welcome resource for parents and teachers seeking to teach children to slow down and listen to their inner voices."--Marian Wright Edelman, President, Children's Defense Fund

"We all know kids struggle with stress. Now, Building Emotional Intelligence tells us how to help. Lantieri's simple but powerful exercises will help you inoculate your child with crucial coping skills to face a range of life challenges."--Rachel Simmons, author of Odd Girl Out: The Hidden Culture of Aggression in Girls

"This is the best book I know to help children learn inner-life practices that can strengthen and sustain them. A moving mix of compassion, skillful means, and wisdom that can support young people growing up in a perilous but still promising world."--Parker J. Palmer, author of The Courage to Teach

"In this collaboration, Linda Lantieri and Dan Goleman form a dream team to help children discover and refine their deep inner capacities for well-being, calmness, relaxation, and emotional intelligence. Their program is a marvelous way for parents and their children to adventure together to build inner strengths and resiliency in dealing with the many stresses that children face in their daily lives." --Jon Kabat-Zinn, Ph.D, Founding Director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society

"This book is critically needed at this important time in education in the United States. Schools have been consumed with improving children's math and literacy skills, but too often have neglected the important impact of strong social and emotional learning skills."--Carol Comeau, Superintendent, Anchorage School District & Chair, Executive Committee, the Council of Great City Schools

"What a gift Linda Lantieri and Daniel Goleman give to children with Building Emotional Intelligence! The wonderful and appealing exercises and activities promise to cultivate in children a deep reserve of calm and inner resilience that will sustain them now and for the rest of their lives."--Nancy Carlsson-Paige, author of Taking Back Childhood

"A comprehensive guide with practical exercises for parents and their children to calm the body and focus the mind. Using principles derived from modern brain research, Linda Lantieri has created a novel curriculum that promises to be enormously helpful in building a foundation for a successful life by cultivating skills in managing disturbing emotions, increasing empathy and cooperation and instilling calmness. This book and accompanying CD will be of interest to all parents who wish their children to be happy and successful."--Richard J. Davidson, Director, Waisman Laboratory for Brain Imaging and Behavior, University of Wisconsin-Madison

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Product Details

  • Hardcover: 155 pages
  • Publisher: Sounds True, Incorporated (April 1, 2008)
  • Language: English
  • ISBN-10: 1591797896
  • ISBN-13: 978-1591797890
  • Product Dimensions: 9.1 x 6.1 x 0.7 inches
  • Shipping Weight: 15.2 ounces (View shipping rates and policies)
  • Average Customer Review: 5.0 out of 5 stars See all reviews (10 customer reviews)
  • Amazon.com Sales Rank: #7,478 in Books (See Bestsellers in Books)

    Popular in these categories: (What's this?)

    #7 in  Books > Health, Mind & Body > Psychology & Counseling > By Topic > Emotions
    #10 in  Books > Parenting & Families > Parenting > Emotions & Feelings
    #14 in  Books > Health, Mind & Body > Psychology & Counseling > Child Psychology > Development

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12 of 13 people found the following review helpful:
5.0 out of 5 stars the educational tool I've been waiting for, April 17, 2008
By Auriel A. Gray (Burlington, Vermont) - See all my reviews
(REAL NAME)   
As an elementary school counselor for over twenty years I have been looking for effective resources to share with students, parents and teachers that are practical and support the teaching of foundational self-regulation skills. Building Emotional Intelligence is the perfect developmental guide for both educators and parents in this respect, as it is very user-friendly and easy to implement with children of all ages.

The chapters are arranged in developmental stages and clearly describe simple activities appropriate for each school age. The actitivies are also provided in the accompanying CD, which is an ingenious way to support their intended application. My students have been loving the self-calming and focusing exercises on the CD, which have stimulated meaningful discussion. After doing one of the listening exercises on the CD this week, one kindergartener said,'When I feel lonely, I listen to my heart beat and then I know I'm not alone'. A guidance counselor couldn't ask for a more engaged outcome.

Our goal is to share this book with as many teachers and parents in our area as possible. One of our esteemed parents has said about it, 'This could change the world!'. Thank you, Linda, for this much-needed inner, as well as outer, peace tool.
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10 of 11 people found the following review helpful:
5.0 out of 5 stars Building Emotional Intelligence, April 16, 2008
I am a Guidance Counselor at a private school in Miami Florida. Building Emotional Intelligence is a must have book that offers clear strategies to support children in becoming resilient and coping with a fast paced and sometimes stressful world. I have been using the activities and the CD by Daniel Goleman since I read it. My students have really enjoyed the CD and benefitted by the activities offered. I've recommended it to several parents with children who need support coping with day to day stresses and it is great to have a book which I can confidently recommend. It is concisely written and in a format that is easy to access by age group.
This is the kind of book I wished I had when I was raising my children who are now in their twenties. This is a must have for Guidance Counselors and parents.
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7 of 7 people found the following review helpful:
5.0 out of 5 stars Both Powerfully Inspiring and Totally Practical, May 5, 2008
By Courtney Martin (Brooklyn, New York) - See all my reviews
(REAL NAME)   
I finally had a chance to read Building Emotional Intelligence and found it a refreshing dose of "this is what matters" with a special kid-focused twist. It's absolutely wonderful--so moving and totally practical in a way that will undoubtedly inspire to many parents, teachers, and students. Brava!
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Most Recent Customer Reviews

5.0 out of 5 stars Toddler loved it too!
I reviewed this book for a class and popped in the CD to listen to the meditations and relaxation exercises. Read more
Published 1 month ago by A Strong Poet

5.0 out of 5 stars A great resource.
I loved reading this book. As a parent and educator, I am constantly worried about the impact of today's difficult times on children. Read more
Published 7 months ago by N. Jain

5.0 out of 5 stars Long overdue
As part of the respected research on mindfulness, cultivating inner strength in children has been mentioned but parents had no guide. This book is extraordinarily concrete. Read more
Published 10 months ago by N. Curtis

5.0 out of 5 stars From a parent/educator
This is a book that makes sense. So many parents and educators are concerned about the extraordinary amount of stress and pressure our children are experiencing. Read more
Published 14 months ago by Lynne Hurdle-price

5.0 out of 5 stars A Parent's Perspective
I loved reading this book and found it spoke to me as a parent in this busy, non-stop 21st century world. Read more
Published 15 months ago by Susan R. Merrick

5.0 out of 5 stars Great resource
After attending a seminar and listening to Linda Lantieri speak, I had to purchase this book. I read most of it on my flight home. Read more
Published 15 months ago by Margarita C. Avalos

5.0 out of 5 stars Fantastic Resource for Parents and Caring Leaders
I was pleased to receive my copy of Building Emotional Intelligence yesterday. I've already read it cover to cover. Read more
Published 15 months ago by Martha Eddy

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