This manual is written for professionals working with people suffering with bulimia nervosa and for sufferers themselves. It provides a framework for understanding what maintains the disorder and why it has developed. In addition, there is a step-by-step programme to aid recovery. The authors draw on developments in cognitive theory and on innovation and cognitive th erapy treatment strategies. They focus on the link between thinking and behaviour, and give guidance on learning how to identify and change negative thoughts, underlying assumptions and core self beliefs. Factual information is presented alongside a programme of work sheets, self-assessment questionnaries and case examples from the authors' professional experience.
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Inside This Book
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First Sentence:
In this chapter we provide a basic grounding for the programme and for the book. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
permissive thoughts, disorder belief questionnaire, bingeing going, downward arrow questions, circle the hot thought, cognitive continua, old core belief, new core belief, people with bulimia nervosa, assumptions about weight, downward arrow technique, core belief belief, cognitive therapy strategies, behavioural experiments, negative core beliefs, compensatory behaviours, small index card, thoughts record, completed worksheet, positive beliefs, following important points, problematic thoughts, behaviours questionnaire, sensitive fears, sentence completion task Key Phrases - Capitalized Phrases (CAPs): (learn more)
Age Experiences, Instructions Listed New!
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Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
In this chapter we provide a basic grounding for the programme and for the book. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
permissive thoughts, disorder belief questionnaire, bingeing going, downward arrow questions, circle the hot thought, cognitive continua, old core belief, new core belief, people with bulimia nervosa, assumptions about weight, downward arrow technique, core belief belief, cognitive therapy strategies, behavioural experiments, negative core beliefs, compensatory behaviours, small index card, thoughts record, completed worksheet, positive beliefs, following important points, problematic thoughts, behaviours questionnaire, sensitive fears, sentence completion task Key Phrases - Capitalized Phrases (CAPs): (learn more)
Age Experiences, Instructions Listed New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 6
books:
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73
books
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- Overcoming Low Self-Esteem by Melanie Fennell in Back Matter
- Anxiety Disorders and Phobias: A Cognitive Perspective by Aaron Beck in Back Matter
- The Feeling Good Handbook by David D. Burns in Back Matter
- Feeling Good: The New Mood Therapy by David D. Burns in Back Matter
- Anorexics on Anorexia by Rosemary Shelley in Front Matter
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- Clinical Advances in Cognitive Psychotherapy: Theory an Application by Robert Leahy PhD on page 399, and page 415
- Mental Health in Primary Care: A New Approach (Oxford General Practice) by Andrew Elder in Back Matter (1), and Back Matter (2)
- Promoting The Emotional Well-being Of Children And Adolescents And Preventing Their Mental Ill Health: A Handbook by Kedar Nath Dwivedi on page 192, and page 196
- Eating Disorders by L.K. George Hsu. on page 27, and page 157
- When Dieting Becomes Dangerous: A Guide to Understanding and Treating Anorexia and Bulimia by Deborah M. Michel on page 126
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