Here's how to get a Bulletproof Recovery and stop addictive behaviors forever! Grounded in family systems thinking and tested in the real world, the "Seven Highly Successful Keys to Sustained Sobriety" are simple, powerful and proven methods you can use to be true to yourself and get relapse-free recovery.
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Editorial Reviews
About the Author
Paul W. Anderson, Ph.D. has learned the patterns of those who successfully defy the odds and avoid relapse. With Bulletproof Recovery, Dr. Anderson uses straight talk and insight to help you discover the path of least resistance to stop addiction forever. Discover the secrets to addiction free living! A licensed psychologist in private practice for twenty years and a national certified addictions counselor, Dr. Anderson regularly conducts workshops and training events in addiction and recovery. He is at ease conveying complicated ideas in simple to understand ways. Dr. Anderson's earlier written works include poetry and short stories, some of which have appeared in the literary press. He lives in Kansas City, MO with his wife and five daughters.
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Most Helpful Customer Reviews
2 of 2 people found the following review helpful:
5.0 out of 5 stars
guiltbusters,
By "funmcd" (kansas city, mo) - See all my reviews
This review is from: Bulletproof Recovery (Paperback)
Guiltbusters!-Thank you Dr. Anderson for giving us a darn good reason to take care of ourselves, putting ourselves at the top of our list of things to do: If we take care of ourselves, we won't relapse. Do we have to feel guilty about having this information and not going to therapy? Should Donald Trump read this book? Thanks Dr. Anderson for giving us the benefit of your years of practice and obsevation in an easy-to-read format. Betty Winston
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Practical Help for Life Beyond Addiction,
By Maril Crabtree (Mission, KS USA) - See all my reviews
This review is from: Bulletproof Recovery (Paperback)
This well-written, easy to understand book makes the often-ignored point that chronic anxiety lies beneath addiction and that "if you are chronically anxious, you do not take good care of yourself." Dr. Anderson gives page after page of practical advice on taking care of yourself in effective ways that can reduce or eliminate the chronic anxiety and make the path of sobriety a true path of recovery. The subtitle to this book is ambitious: "Stop Addiction Forever!" By looking at how to deal with anxiety as a root cause of addictions(alcohol, food, sex, gambling, smoking, etc.) Dr. Anderson provides a roadmap for permanent change. This book is very helpful for anyone who has struggled with addictive behavior, as well as for counselors and substance abuse professionals who play a significant role in the recovery process.
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