Customer Reviews

Buns of Steel 10 [VHS]

5 star:		(1)
4 star:		(0)
3 star:		(1)
2 star:		(0)
1 star:		(0)

 

 

This video was easy for me, so I'm only giving it 3 stars. The aerobic segments are short and very easy to follow, so this is great for someone who can't yet make it for 20 minutes in a row. The toning is done with an exertube, and not many repetitions, so I didn't feel this part since I work out with weights between 3-4 times per week. Also, good for someone who wants to tone up, but does not want to invest in weights just yet.

I bought this vhs at a local thrift store for $.50! I am a step fanatic and am always looking for great routines. This one has it all, cardio with sculpting with a band, and an ab routine at the end. She also finishes with a nice long stretch at the end. During the workout she is so encouraging and upbeat. The moves are easy to follow, and fun! I combine this with my other step work outs, and weight training. I do workout with weights too, but I love the band work. It gives you those long, lean muscles! I just have to say thank you to Leisa, because she is awesome! She makes you feel like you want to work out. This is a great one for variety, for begginers, intermediate, or advanced. An all over body work out in less than an hour??? I'll take it!