259 of 265 people found the following review helpful:
5.0 out of 5 stars
A Useful Tool, May 7, 2007
This review is from: Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding (Paperback)
In the introduction of "Buried in Treasures", Tolin, Frost and Steketee offer two cautions to the reader. Caution 1 "this book will not solve your hoarding problems". They state "this book is a guide that will provide you with the necessary information to understand the problem of compulsive hoarding and will give you tools to help beat the problem". Caution 2 is that "overcoming compulsive hoarding will be hard work".
The authors emphasize that hoarding is "a problem of emotional, mental, behavioral, and social well-being" and that "some scientific evidence suggests that there may be a genetic component to hoarding". It is basically a description of the treatment program that they have developed over many years of treating patients at their hoarding clinic. While the book discusses the physical side regarding sorting and purging as well as the stopping of the acquiring, its' emphasis is on the mental/emotional side of hoarding.
As opposed to other similar books, this book is based on science and ongoing clinical research. The book is essentially a guide to change and the authors note that "people start to work on their hoarding problem when the reasons for change outweigh the reasons for not changing, and not a moment sooner". Their suggested treatment is based on CBT (cognitive-behavioral therapy) which is solution focused.
This is somewhat of a workbook. It includes many exercises to help the hoarder to consciously change their thinking. Some examples are a self-assessment test in the chapter "What is Compulsive Hoarding?", a hoarding severity scale that is very similar
to the NSGCD Hoarding Scale, Visualization Exercises, Category & Location lists and questionnaires such as "Comparing Your Perceptions with Those of Others".
Early in the book, the authors introduce and discuss the Bad Guys: 1 - It's Just Not My Priority, 2 - Letting Unhelpful Beliefs Get In Your Way, 3 - Overthinking or Confusing Yourself, 4 - Avoidance and Excuse Making and 5 - Going for the Short-Term Payoff. Then they introduce the Good Guys: 1- Keeping Your Eyes on the Prize, 2 - Downward Arrow, 3 - Thinking It Through, 4 - Behavioral Experiments and 5 - Developing the Right Skills. The authors revisit the Bad Guys and the Good Guys again later in the book when dealing with motivation and "taking on your brain".
An interesting observation noted by the authors was that when hoarders attempted to sort their own items, they tended to have lots of little categories but when sorting similar items that belonged to other people, they were able to sort into a few large general categories. This suggests that when dealing with their own possessions, "their emotions get in the way and cause them to process information differently".
As a Professional Organizer, I consider this book a tool. It is not a `how to' that a hoarder could pick up, read and follow to a successful conclusion. On their own, most hoarders are just not capable of following some of the suggestions, such as, "you might want to think a step or two ahead"! However this is an excellent book if used as part of a larger treatment program.
Help other customers find the most helpful reviews
Was this review helpful to you? Yes
No
153 of 155 people found the following review helpful:
5.0 out of 5 stars
MOTIVATING!, March 9, 2007
This review is from: Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding (Paperback)
What is going on in our society? Are more people struggling with acquiring, saving and hoarding or are we just more aware of the problem? Either way, some real help is provided in this book and it moves you to turn and face the compulsions.
I work in an outreach program and periodically we come up against a person struggling with this problem. There are other things going on but we discover this aspect usually during a home visit.
There are other titles that address this topic but I have found this one, by David Tolin, to out-distance the others. Why? Because it is a workbook approach first of all, and secondly, it addresses the underlying feelings of those who deal with this in a workable way.
We sit down with the individual and get them started on the book. We then process the insights they have had during the reading. By then they begin to feel a spark of hope that they can manage the compulsion.
One huge asset to this book is that he includes a significant chapter on 'acquiring' and what to do about it. The philosophy behind the need to acquire stuff is fascinating. Once there is an understanding of the need there is motivation to shift and change it.
This book has made a difference. Wish it had been around earlier!!
Help other customers find the most helpful reviews
Was this review helpful to you? Yes
No
113 of 116 people found the following review helpful:
5.0 out of 5 stars
At Long Last!, April 17, 2007
This review is from: Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding (Paperback)
I have been following Dr. Tolin's research online and was thrilled to finally receive this book. I am a Professional Organizer and I regularly assist clients trying to deal with hoarding. It is an extremely difficult, highly emotional, and debilitating way of life for a lot of people and the authors of this book really get it right. There are still a lot of unaswered questions as to why people hoard, but this book sheds more light and offers more life changing steps than others I have read.
Help other customers find the most helpful reviews
Was this review helpful to you? Yes
No
