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Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding 1st Edition
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"The world's leading experts on compulsive acquiring, hoarding and saving have presented their proven, step-by-step treatment in a practical, easy-to-understand format that will be useful to anyone who hoards, as well as any professional who treats this problem. If you are looking for ways to clear your clutter, you need to read this book now!" -Martin M. Antony, Ph.D., ABPP, Professor, Department of Psychology, Ryerson University, Author, When Perfect Isn't Good Enough
"...[the authors] have been leading the way in documenting characteristics of sufferers and how to treat the condition...an excellent guide for therapists who have only limited experience in treating hoarding, as well as for those who treat other subtypes of OCD but not necessarily hoarding."--Cognitive and Behavioral Practice
"There are a fair number of self-help books out there on aspects of OCD. Buried in Treasures is among the best of them. People with a hoarding problem should definitely find value in this book. It also belongs on the shelf of many mental health providers because whatever population one is working with will have its share of individuals with this problem. I hope that, in future, the authors may bring their knowledge, experience, and excellent writing skills to additional self-help books on aspects of OCD."--PsycCRITIQUES
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Top Customer Reviews
The authors emphasize that hoarding is "a problem of emotional, mental, behavioral, and social well-being" and that "some scientific evidence suggests that there may be a genetic component to hoarding". It is basically a description of the treatment program that they have developed over many years of treating patients at their hoarding clinic. While the book discusses the physical side regarding sorting and purging as well as the stopping of the acquiring, its' emphasis is on the mental/emotional side of hoarding.
As opposed to other similar books, this book is based on science and ongoing clinical research. The book is essentially a guide to change and the authors note that "people start to work on their hoarding problem when the reasons for change outweigh the reasons for not changing, and not a moment sooner". Their suggested treatment is based on CBT (cognitive-behavioral therapy) which is solution focused.
This is somewhat of a workbook. It includes many exercises to help the hoarder to consciously change their thinking. Some examples are a self-assessment test in the chapter "What is Compulsive Hoarding?", a hoarding severity scale that is very similar
to the NSGCD Hoarding Scale, Visualization Exercises, Category & Location lists and questionnaires such as "Comparing Your Perceptions with Those of Others".Read more ›
I work in an outreach program and periodically we come up against a person struggling with this problem. There are other things going on but we discover this aspect usually during a home visit.
There are other titles that address this topic but I have found this one, by David Tolin, to out-distance the others. Why? Because it is a workbook approach first of all, and secondly, it addresses the underlying feelings of those who deal with this in a workable way.
We sit down with the individual and get them started on the book. We then process the insights they have had during the reading. By then they begin to feel a spark of hope that they can manage the compulsion.
One huge asset to this book is that he includes a significant chapter on 'acquiring' and what to do about it. The philosophy behind the need to acquire stuff is fascinating. Once there is an understanding of the need there is motivation to shift and change it.
This book has made a difference. Wish it had been around earlier!!
Oh yes, it would be wonderful to have someone come in and help you make all the stuff disappear, as the team on "Clean House" does. Sort it in bins, then discard, donate, sell--yep, the way to go, except, Mr. or Miss Collector, you cannot put it in any bins except to keep it. Right?
That's where this book comes in--it actually breaks down every argument your pesky little mind can throw in your way to de-clutter. I won't go into details, but my severe acquiring and cluttering developed as a result of divorce. I literally could not touch anything to put away or discard. It had to just sit there, taking up space, keeping people away. Someone volunteered to help me organize, but the thought put me in panic mode.
"Buried in Treasures" is helping. Writers David Tolin, Randy Frost, and Gail Steketee name the condition as compulsive hoarding and stating that overcoming the problem is hard work. They define three conditions for hoarding:
1. Accumulating, then having difficulty getting rid of things of limited or useless value,
2. Clutter that limits or prevents the use of living spaces in the manner for which they were intended,
3. Both the clutter itself and discarding the clutter cause distress.
In order for the hoarder to address the problem, he/she must understand the causes for hoarding, the results, and reasons to change. Hoarding did not happen overnight nor will the clutter disappear overnight.Read more ›
Most Recent Customer Reviews
So thankful I got this book. Looking at elimination in a whole different light :-)Published 11 months ago by Happy Buyer :-)
This is a very helpful book for me as a therapist and works well with clients who struggle with this condition/situation.Published 13 months ago by Stu Chalin
Good job in highlighting the sticky issues behind hoarding, collecting and clutter issues. They really aim to be compassionate with this touchy subject and help us learn to be easy... Read morePublished 15 months ago by Jay Dee