More About the Author
Dominique Paris is a Physical education teacher and Sport conditioning coach. He hold a Master degree in physical education and sport .
He has 20 years experience of teaching, training and coaching (kids, athletes, business people and celebrities), he is also author of several books in France.
Dominique Paris is born in Orleans, France. He started practicing sports at a very young age: skiing at 5, kayaking at 8, rock climbing, gymnastics... Outdoor sports and training are a lifestyle for his family: canoeing, skiing, moutain climbers. Kayaking became his main sport and he trained and competed at the elite level (National Team and international events), in Slalom and Downriver.
With a Master's degree in Physical Education, he taught in high school a few years near Paris, then trained students for sports and fitness diplomas and certifications at the Sport Minister. Besides, he developped a high profile clientele in Paris, looking for his expertise in fitness and physical conditioning: he became the private trainer of the French star Emmanuelle Seigner, Roman Polanski, Josiane Balasko, Romane Bohringer and Sigourney Weaver while she was working on a movie in Paris. Then he decided to fly to Los Angeles. After a few months of struggles, he started to work with Oscar De La Hoya, implementing his powerful cardiovascular conditioning method. Oscar won with an impressive maner the mega fight against Julio Cesar Chavez in Las Vegas. As a trainer of a mega star in boxing, Dominique Paris got many interviews in newspapers, magazines, radios and TVs in France. After several fights with the Golden Boy,he moved back to France and published a first book about his training methods for boxers. Since he has been working with many professional fighters (mostly in boxing and kickboxing), among them several European and World Champions.
He develops training programs as an author and publisher: everyone can get in shape fast, just do not listen the "main stream", keep it simple, eliminate all gadgets, focus on your conditioning and enjoy your life.
Dominique Paris lives currently in Los Angeles in California with his wife and their two daughters.