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  • Professional Speed Bag - Chrome 12 lbs
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Professional Speed Bag

19 customer reviews

List Price: $149.00
Price: $124.19 & FREE Shipping. Details
You Save: $24.81 (17%)
In Stock.
Ships from and sold by Amazon.com. Gift-wrap available.
CHROME
Length: 20" Width: 10" Height: 3" Size Chart
  • 360-degree rotating grips
  • Solid steel construction
  • Used for a variety of specialized and traditionall weightlifting and aerobic routines
$124.19 & FREE Shipping. Details In Stock. Ships from and sold by Amazon.com. Gift-wrap available.

Frequently Bought Together

Professional Speed Bag - Chrome 12 lbs + The Burn Machine Intermediate 8LBS Speed Bag
Price for both: $253.14

Buy the selected items together


Product Description

With the same features and benefits as the Intermediate Speed Bag, the Professional Speed Bag offers more challenging weight resistance. This model is designed for those who have experience with lifting weights or for those in advanced martial arts and other upper body sports. It is 12 lbs. in weight, but its not the weight so much that offers the workout, but it is the mechanics of the workout. This model offers the buyer a very challenging and unique workout. Not only does it incorporate all of the upper body and core strengthening attributes of the lighter model, but the added weight also creates a heightened aerobic and recruiting type workout which is much more challenging to the average person. A recruiting type of workout means calling on all aspects of core strength, agility, and aerobic muscle groups, as well as a keen sense of coordination and endurance. This machine is for those who are serious about getting to the next level in any level of fitness. It is the next step up after mastering the 8 lb. Burn Machine, which is excellent to switch to when lighter training is needed.

Product Details

  • Shipping Weight: 14 pounds (View shipping rates and policies)
  • Domestic Shipping: Item can be shipped within U.S.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • Origin: China
  • ASIN: B0048J06EE
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (19 customer reviews)
  • Amazon Best Sellers Rank: #193,451 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Customer Questions & Answers

Customer Reviews

Most Helpful Customer Reviews

4 of 4 people found the following review helpful By Sly Sy on November 16, 2011
If you have not been training and are buying this for the first time, go with the 8lbs. Doing simple 1 minute rounds (arms extended in front) can lead you to give up using the machine. If money is an issue, then get this keeping in mind what I wrote above. If you are dedicated, then your body can only get stronger to use it effectively.
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2 of 2 people found the following review helpful By Chris D. FLAINDYCALI on May 11, 2011
Size: Length: 20" Width: 10" Height: 3"Color: CHROME Verified Purchase
Nice product, great alternative to those who don't have a speed bag setup, not intended to replace traditional weightlifting but certainly a must to include into your weightlifting routine. WOW, talk about the arm and shoulder burn, you will feel it, especially for that over the top burn after a weightlifting session. Very versatile product, comes with DVD and protocol poster. However, once you get use to it, you will be encouraged to try out your own workout routine. A clean product, rotation is smooth and doesn't catch, its built tough and it won't fall apart on you. It is not some plastic device that breaks or cracks, this product is built tough. I think its a great addition to any gym or home gym, this works and works you out. Product comes in 3 colors and comes in various .lbs.
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1 of 1 people found the following review helpful By Tim Barrett on June 9, 2014
Size: Length: 20" Width: 10" Height: 3"Color: CHROME Verified Purchase
After lots of reviews saying to buy the 8 lbs instead of the 12 lbs, I rolled the dice and got the 12 lbs anyway. Glad I did.
I'm concerned with gaining and maintaining strength in my back and shoulders after a serious car accident 2 years ago. The Pro speed bag fits the bill nicely. I find myself using the speed bag multiple times per day, even at my desk during file downloads or server reboots.
For the price, I expected the device to be completely silent but it's not. It has a bit of a 'plastic bushing' sound during movement, which you can't hear due to the music and talking in the infomercials. Also the gnurling isn't completely smooth, so some tiny metal flakes shed initially. No chance of injury, just annoying. Otherwise, the chrome job is decent considering it's coming from China.
I give it 4.5 stars for usability and 4 stars for construction.
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1 of 1 people found the following review helpful By Aldie on December 26, 2012
Size: Length: 20" Width: 10" Height: 3"Color: Green/Black Verified Purchase
If you are just starting to work out, the 12 lbs speed bag is a beast. I work out regularly, but am thinking of returning mine and getting am 8 lbs one. I originally ordered the professional one thinking i'm the man, and 12 lbs isn't much. It is. if you want to see giant guys getting worked by this thing after a few minutes, look up the burn machine on youtube. body builders yelling in pain after a few minutes.

So yeah, that's all I wanted to mention, because I didn't really get that from reading reviews before buying mine. This thing is great, you really do feel the burn, but the 12 lbs is really heavy and, (guys) sometimes we have to swallow our pride and realize that we aren't professionals! Haha.
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1 of 1 people found the following review helpful By Patrick on February 24, 2014
Size: Length: 20" Width: 10" Height: 3"Color: CHROME Verified Purchase
This item is so good, easy to use and easy to understand.
But only a point I want to say, the quality is not very well as I expected.
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1 of 1 people found the following review helpful By Danny on April 20, 2013
Size: Length: 20" Width: 10" Height: 3"Color: CHROME Verified Purchase
i keep it by my desk at all times, if i'm downloading something or there's a free minute i do a quick 60 sec burn and repeat. my shoulder problem no longer bothers me and i can feel the increase in muscle endurance. great product!
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1 of 1 people found the following review helpful By samuraidm on January 16, 2011
Size: Length: 20" Width: 10" Height: 3"Color: Green/Black Verified Purchase
very good product, really good cool down after doing some curls, keeps the definition there also provides good cardio and stamina for the upper body, i am very satisfied.
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By R. H. Sweat on June 9, 2014
Size: Length: 20" Width: 10" Height: 3"Color: CHROME Verified Purchase
Use it for my students. Great alternative to the speed bag and produces a harder exercise. Great for building speed at different angles.
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Professional Speed Bag - Chrome 12 lbs
This item: Professional Speed Bag - Chrome 12 lbs
Price: $124.19
Ships from and sold by Amazon.com