The Button Therapy Book is a practical psychological self-help book and a holistic cognitive therapy manual for mental health professionals.
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Most Helpful Customer Reviews
7 of 7 people found the following review helpful:
5.0 out of 5 stars
Effective, easy, elegant,
By Herb (Atlantic Beach, NC) - See all my reviews
This review is from: Button Therapy: The Button Therapy Book: How to Work on Your Buttons and the Button-Pushers in Your Life -- A Practical Psychological Self-Help Book & ... Manual for Mental Health Professionals (Paperback)
Dr. Goodwin says what other "Dr's." say in ways that make the information accessible, useful and helpful. Every one of us has felt the pushing of our buttons and not been aware of it or known what to do about it. This book heightened my own awareness from "what? feelings? bah!" to "hey, this is cool stuff, I can actually know what I'm doing with all this emotional stuff running amuck inside me." Hey, it'll make life easier and better. So where can you spend a few bucks and get such a deal?
3 of 3 people found the following review helpful:
5.0 out of 5 stars
Tired of getting your buttons pushed?,
By Andy Siegle (Denver, CO USA) - See all my reviews
This review is from: Button Therapy: The Button Therapy Book: How to Work on Your Buttons and the Button-Pushers in Your Life -- A Practical Psychological Self-Help Book & ... Manual for Mental Health Professionals (Paperback)
The Button Therapy Book is an excellent `life enhancement manual'. I highly recommend it. Its foundations are based on the teachings of Budda, Jesus Christ and Ken Keyes Jr. The Button Therapy book also nicely wraps up the `best of the best' literature from prominent psychologists, philosophers, and modern day shamans.The less `buttons' (i.e. negative cognitions and attachments) we posses, the happier we will be. This book is a GIANT step in that direction. In its most simple terms, The Button Therapy Book shows us how to identify our `buttons' and how to remove them. This usually results in our greater ability to lead happier, healthier (i.e. less stressful) lives. Enjoy
5 of 6 people found the following review helpful:
5.0 out of 5 stars
The Button Therapy Book,
By "partylitejodie" (Greenville, NC United States) - See all my reviews
This review is from: Button Therapy: The Button Therapy Book: How to Work on Your Buttons and the Button-Pushers in Your Life -- A Practical Psychological Self-Help Book & ... Manual for Mental Health Professionals (Paperback)
The Button Therapy Book has made an incredible difference in my attitude and my life. I am able to relax more and don't get as uptight or angry as I used to. I have always been a person who had my "buttons pushed" fairly easily and now I understand how to identify my buttons, address them in a calm and loving way and most importantly, get rid of them. I've also been able to take the information given in the book and pass it on to my children to help them overcome their "buttons." Dr. Goodwin gives the reader all the tools they need to live happier, healthier lives, starting immediately! I highly recommend this book, it is a must for any person who is interested in improving his/her quality of life and getting rid of those buttons!
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