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CAP Barbell Flat/Incline/Decline Bench
|Price:||$60.98 & FREE Shipping. Details|
|You Save:||$19.01 (24%)|
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- Fitness bench with 4 adjustable positions
- Upright, flat, incline, and decline settings.Dumbbell holder offers easy access to weights
- Foam-covered handgrips for comfort during leg raises
- Weight capacity of 250 pounds.
- Kindly refer to page 8 of user manual for assembly instructions
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From the Manufacturer
|CAP Strength Basic FID Bench||CAP Strength Heavy Duty FID Bench||CAP Strength Memory Foam FID Bench||CAP Barbell Deluxe Utility Bench|
|Max capacity||250 pounds||300 pound||300 pound||500 pound flat, 400 pound inclined|
|Memory foam pad||No||No||Yes||No|
|Incline/decline positions||4||6||6||7 back, 3 front|
|Special features||Dumbbell hooks||Memory foam back and seat pads||2x power band posts|
|Bench weight||26 pounds||36 pounds||36 pounds||50 pounds|
Top Customer Reviews
Customers should know before buying that the bench is designed to support a maximum user weight of 250 lbs with a combined dumbbell weight of 100 lbs. So, although you cannot use this bench for lifting massive weights, it is ideal for people who are just starting out or who are focusing on fitness instead of extreme bodybuilding.
(Update: November 28, 2010)
Well, it has been a little over a year since I have been using this bench. I started out using 5-pound dumbbells with it at least 5 days a week. Now I am able to use 25-pound dumbbells on the same routine. Not once have I had the slightest bit of trouble with the bench. Durable? I would have to say so. My original 4-star rating still stands.
(Update: April 22, 2012)
Alright, I decided to do one last update for this review. What's the reason? Honestly, I still feel like you could not find a better bench to start weightlifting with for the price and quality, and I want to give you my take on what negative reviewers are saying. Here are some of the charges against the bench: a weird chemical smell, missing parts, rusted parts, wobbliness. First of all, let me tell you that any product that is shipped from a warehouse is likely to have a different smell. Ever been to the outdoors department at a retailer?Read more ›
2. Stability and Size: I'm 6'1" weighing in at 170lbs. The exercises I've seen other benches struggle with the most are weighted incline situps.Read more ›
Most were simply a bench. Some had ankle support...I was eyeing a $250 when I came across this one on Amazon...that had more.
Now granted it has a weight limit on it, but I think that's more because you can do sit ups on this one and to support very heavy weight may require a wider bench of more weight...but this is very heavy and other than that, it seems like it would work with twice the weight limit.
I LOVE the backrest moving up and down...in simply a flip of your hand...all the way down for situps, a bench, flip around with the back all the way and face the other direction laying on the seat and raise and lower your legs for core work, lean on the bench or lay on it for arm work...it was solid but I think that takes a lot of work to get to that...with a two-man building team which I'll touch on in a moment.
In the photo it looks like this is red, it's actually a dark tan faux leather with ample padding and a yellow logo. What you may not notice in the photo is that it also has 4 hooks underneath that hold two dumbbells for easy access.
There is even a one step way of folding this up for easy storage via one pin.
To me, it's phenomenal al this has for the price...far more than the ones way more expensive. That said, I know why.
You are paying for convenience to pay more...this is a two-person job putting together and that's coming from someone who puts every piece of furniture etc together in this house because I have a world of patience and ability to read directions...Read more ›
Most Recent Customer Reviews
Price was right but it has a terrible odor and the back of the seat did not attach correctly because the bolt holes did not align correctly. Read morePublished 12 hours ago by SP
Got this product quickly. Seat came with rip in it. Not all hardware was included had to go purchase remaining hardware from store. Wouldn't recommend buying this... Read morePublished 3 days ago by Amazon Customer
The delivery time was excellent it came one day earlier, the product is great and easy to assembly it really worth the price I got it with $5 dlls off from the original price.Published 9 days ago by Amazon Customer
My husband put this together, so I can't really speak to any assembly remarks, other than I think it took him about 30-45 minutes to put it together. Read morePublished 9 days ago by Catrina Minter
Bench in one box. Had all the pieces and the nuts and bolts all worked. Not always the case.
The adjustment stop for the seat back is a little wiggly but just a little and... Read more
You get what you pay for. The construction of the belt is a bit loose, such that when you work out on the bench, you'll see that the parts move around a bit. Read morePublished 12 days ago by Chi
its good for its price but its not as stable as a nicer version would bePublished 13 days ago by Tony Burns