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  • CAP Barbell Push Up Bars (Pair), Black
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CAP Barbell Pair of Push Up Bars

1,066 customer reviews

List Price: $19.99
Price: $18.99 & FREE Shipping
You Save: $1.00 (5%)
In Stock.
Ships from and sold by Warehouse Fitness.
Black
  • One pair of high-quality, electro-plated push up holders
  • Slip-resistant foam covered handles for comfort
  • Hard rubber footpads for stability
  • Push ups target your chest, shoulder, and back muscles
  • Designed to improve your positioning for pushups
2 new from $18.99
$18.99 & FREE Shipping In Stock. Ships from and sold by Warehouse Fitness.

Frequently Bought Together

CAP Barbell Push Up Bars (Pair), Black + Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band Carrying Case
Price for both: $51.98

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Product Details

  • Shipping Information: View shipping rates and policies
  • Domestic Shipping: Item can be shipped within U.S.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B014F4GNY8
  • Item model number: HHP-001-Parent
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (1,066 customer reviews)
  • Amazon Best Sellers Rank: #1,331 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Customer Questions & Answers

Customer Reviews

Most Helpful Customer Reviews

169 of 182 people found the following review helpful By Hercules on October 4, 2011
Color: Chrome
This is a nice piece of equipment you can use at home to mainly exercise the chest, front shoulder, and back of the arms. So why not just do regular push-ups and save your hard-earned money? Well, this piece of equipment is vastly superior to regular floor push-ups, simply because it allows your trunk to lower down to the floor more- which increases the range of motion and makes the exercise harder. Therefore, the above muscles are exercised more thoroughly thru a greater range and it makes the push-up a much more productive exercise.

The other big advantage, is that they are padded, which makes doing push-ups a whole lot easier on your hands and wrists than without these handles. And the more comfortable your hands are, the more push-ups you (might) be able to do- hard to concentrate on the exercise when hand and wrist discomfort are distracting you...

Know too that once you can do 20 reps in a row with the push-up handles, you will not get these muscles any stronger using this piece of equipment. That's because anything over 20 reps of an exercise will build primarily muscular endurance, and not strength. Thus, you can strengthen the above named muscles only so much- since this exercise equipment is unable to provide progressive resistance (unlike a weight machine or dumbbell where you can keep adding a little more weight now and then which challenges the muscle and makes it grow bigger and stronger). Of course you can stack something on your back or have a small child sit on your or something...

All-in-all, these push-up handles are good to use for moderate strengthening and to maintain a certain level of fitness. Give them a try if you like doing push-ups. They fit neatly away under your bed, and you can even take them with you on trips if you wanted to.
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121 of 137 people found the following review helpful By Fils on October 16, 2010
Color: Chrome Verified Purchase
Having read reviews for multiple pushup bar products on Amazon, I decided to buy these (even though there were no reviews yet). From what I learned, you get what you pay for. If you choose to spend $10-$15 or less, those products all seem to be poorly constructed. I didn't want to spend $30-$40 (or more) as they really are just pushup bars, I mean how much different can they be, right? So I chose these as a middle of the road price point alternative and I'm very happy! They have quality construction (they are chrome plated metal - cheaper models are plastic), and were incredibly easy to assemble. You simply put the legs into the arched crossbar, insert and tighten the wing nuts, and you're done. They have hard rubber footpads which do a good job of gripping and avoiding slippage on the floor (another problem with cheaper models according to reviewers), and the foam hand pad is spongy and soft...good quality (cheaper model reviewers complain of thin pads or pads that easily tear). Again, you could pay more (why?), you could pay less (and be disappointed), or you can buy this product and be happy.
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28 of 30 people found the following review helpful By Big Texas on June 10, 2012
Color: Chrome Verified Purchase
I also own the Perfect Pushup, which is more durable and rotates with your hand position. This purchase was intended more for versatility during travel. I travel a lot for work and need something lightweight, that can break down to fit inside luggage. These bars are easy to assemble and disassemble, and weigh very little. The only downside is the cheap foam around the handle. After a few hundred pushups you will have bruised hands. It's probably best to use weight lifting gloves when working out with these.
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39 of 46 people found the following review helpful By Henry Reed on March 2, 2012
Color: Chrome Verified Purchase
I purchased this product to help my hands hurt less from pushups on the linoleum. The padded handles make this much nicer. The quality, however, is not up to par. The part is self assembly, with plastic wing nuts, and one assembled just fine, while the second one wobbles and does not plant itself firmly on the ground. I had to put paper in where one part slides over the other to fill the gap and make the product more stable. I hope this helps you.
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26 of 32 people found the following review helpful By coastcruiser on November 27, 2010
Color: Chrome Verified Purchase
I agree completely with the other review I read about this product. They're solidly built of steel, simple to assemble in seconds with four twisting bolts, and plenty sturdy for pushups. I weigh 165 pounds, and I've been using them at three different widths apart: close together, an average pushup distance apart, and a wide separation for a stretched pushup, and they don't move a bit. They're better quality than the cheap plastic ones that have received poor reviews, and I can't imagine getting any better a workout with a $50 pair with a hyped brand name on them.
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30 of 38 people found the following review helpful By Michael Z. on September 21, 2012
Color: Chrome Verified Purchase
Read the other 1-star reviews about the item being defective (handle screw holes were soldered on upside down) but since there were so few of them, I decided to order the product anyway. As it turns out, I received one of the defective items and had to return it. Definitely agree that there is some poor quality control around this product.
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24 of 30 people found the following review helpful By Amazon Customer on December 16, 2011
Color: Chrome Verified Purchase
Product came looking seemingly easy to put together. Just 4 screws you can hand tighten yourself. Problem came when I noticed one of the holes you thread the screw through had been welded upside down... So. Not able to put together properly
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19 of 24 people found the following review helpful By pjay on August 8, 2013
Color: Chrome Verified Purchase
I just received my package in mail. Opened and found the screws that join the arms are completely missing. It in unusable and I am trying to reach the seller to get the parts.
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