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CAP Barbell Pair of Push Up Bars
|Price:||$17.40 & FREE Shipping on orders over $35. Details|
|You Save:||$2.59 (13%)|
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- One pair of high-quality, electro-plated push up holders
- Slip-resistant foam covered handles for comfort
- Hard rubber footpads for stability
- Push ups target your chest, shoulder, and back muscles
- Designed to improve your positioning for pushups
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Top Customer Reviews
The other big advantage, is that they are padded, which makes doing push-ups a whole lot easier on your hands and wrists than without these handles. And the more comfortable your hands are, the more push-ups you (might) be able to do- hard to concentrate on the exercise when hand and wrist discomfort are distracting you...
Know too that once you can do 20 reps in a row with the push-up handles, you will not get these muscles any stronger using this piece of equipment. That's because anything over 20 reps of an exercise will build primarily muscular endurance, and not strength. Thus, you can strengthen the above named muscles only so much- since this exercise equipment is unable to provide progressive resistance (unlike a weight machine or dumbbell where you can keep adding a little more weight now and then which challenges the muscle and makes it grow bigger and stronger). Of course you can stack something on your back or have a small child sit on your or something...
All-in-all, these push-up handles are good to use for moderate strengthening and to maintain a certain level of fitness. Give them a try if you like doing push-ups. They fit neatly away under your bed, and you can even take them with you on trips if you wanted to.Read more ›
Most Recent Customer Reviews
As a whole, "bars" like this are a great idea as they give you a much better range of motion for push-ups, and it's much easier on your wrists (especially for those of us... Read morePublished 4 days ago by Randall F. Miller III
This is an obligatory comment so they can stop asking how great this product is.Published 14 days ago by Russel Nelson
I almost used these once. In all honesty I'm not really a working out kind of guy anymore. I will give them 5 stars since that isn't their fault.Published 17 days ago by GrizCo
Helps with my push ups routine not as much stress on wrists and feels like I get more out of it than reg. PushupsPublished 19 days ago by C.H.
Simple and functional. I do handstands on these things at 200 lbs and they're still sturdy. No complaints.Published 22 days ago by A. McGee