CERTIFIED ORGANIC Chia Seeds 1lb
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I was not happy with it , do not think it is organic , I will not order this again
Chia seeds have many reported benefits, but at the heart of it the basic nutritional make up for one ounce is (roughly and based random internet searching--I'm sure some varieties have other contents):
1. 137 calories
2. 9 grams of fat
3. and is a source of both omega-3 (4915 mg) and omega-6 (1620 mg) fatty acids
4. 12 grams of carbs of which 11 grams are fiber
5. 4 grams of protein
6. provide 18% of the 'recommended' daily calcium requirements
Plus a few other things.
Basically, as a seed, the old 'ch-ch-ch-chia' seed is pretty nutritionally beneficial.
Online you can find many uses, recipes and methods of adding chia seeds to your diet...
What you won't find on this particular product--which by the way ships with a somewhat different label than what is pictured--is much information other than the product name and the website of the seller.
One can go to the website and view the 'organic certificates', but honestly I have no way to identify if this product is really falling under the certificates...and it would also be nice if the basic nutrition label were actually on the product as well.
All-in-all the product seems sound--clean seeds, no debris and the weight was accurate. However, the packaging does not seem consistent--and whether that is because it is a smaller company re-packaging from bulk, or something different I have no idea. Bigger companies live up to their reputations (or not), but that type of thing comes with a price tag.
My recommendation is to check out the website and if you feel it suits you then order from Amazon--the pricing was a tad better!Read more ›
so here we go why not he bike rides all day and is super active
that's a great recommendation and I been working out too so it helps in my smoothies and work out shakes
Most Recent Customer Reviews
It was delivered in time.I bought them for my daughter:who LOVES them in her oatmeal & salads.Published 3 months ago by Bilquis Ghulamali
This is a great product! I got it when they said I would, definitely will be buying Chia Seeds again!!Published 21 months ago by Islandlife4us
Love it when they mixed with Soy or Rice milk. I always take the mixed drink like a snack everyday.Published on September 2, 2013 by Jean
I eat chia seeds in oatmeal every morning, so it's nice to find a product that is organic and not as expensive as the store prices. Read morePublished on December 5, 2012 by M
I love these chia seeds! I have been using chia seeds for a little over a year now and now I can't live without them. I love that these are organic which is a must for me. Read morePublished on December 2, 2012 by Amy
These are the best seeds on our planet. I eat thousands per week (in my yogurt). I am healthier and stronger because of these lovely seeds. Dig in!!Published on November 27, 2012 by Sir Michael
As far as Chia seeds go, they are reasonably priced and contain all the health benefits. My reason for the "4" is that there is no nutritional information, and that is important... Read morePublished on August 4, 2012 by Scrapper