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This is a great workout video for any trimester.
I think Erin's personality and energy make the video a pleasure, and you will get a great lower body workout (with some upper body stuff thrown in there).
I have lots of Pregnancy DVDs and this is the only one I can do where I actually feel like I got a GOOD workout.
I love this video! It gives me a good workout without being over challenged. The other 2 DVD's I bought, I didn't feel like I worked out afterwards. Read morePublished 9 days ago by Janelle Romero
This was hard for me to do pregnant, and I was exercising pretty regularly beforehand. I really like Erin's other dvds, but was kind of disappointed in this one (probably just... Read morePublished 5 months ago by Jessica Peeples
My fitness level: At about 9 weeks pregnant, I completed a triathlon and was doing the 30 day shred dvds. Took a break for 8 weeks due to pregnancy sickness. Read morePublished 5 months ago by lfred
Love this fitness dvd!!! It was easy to do in my own home since it doesn't require anything special. Read morePublished 6 months ago by Beckie
This video was not good and there was improper form of some exercises used. Not worth your time. I tried the video twice when I was pregnant but this video was not one I enjoyed. Read morePublished 7 months ago by Carolyn Phillips
I found Erin to be uplifting and the videos to be exciting and challenging. She was really working it well into her pregnancy which I appreciate while working out and feeling... Read morePublished 10 months ago by B.Rod
Its a good combination of cardio and toning exercises that allows you break a sweat without hurting yourself (especially if you were active before). Highly recommended.Published 11 months ago by Uche Okeke