Product Details

• Actors: Club Members
• Directors: Kari Anderson
• Format: Color, NTSC
• Number of tapes: 1
• VHS Release Date: July 15, 2002
• Run Time: 60 minutes
• Average Customer Review: 4.9 out of 5 stars  See all reviews (10 customer reviews)
• ASIN: B00006I4X3
• Amazon Best Sellers Rank: #399,422 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

6 of 6 people found the following review helpful:

5.0 out of 5 stars Right to the point, January 19, 2004

By 

Michelle Fraley "nickshell" (Tucson, AZ United States) - See all my reviews
(REAL NAME)   

This review is from: CURL [VHS] (VHS Tape)

This video is great! It is right to the point and gets the job done. Kari is outstanding in both her instruction and on-camera personality. She is a good motivator and can make small jokes without being annoying. You will get a quality ab workout using both very traditional methods as well as more Pilates-inspired moves. Each exercise transitions nicely without a lot of wasted time. I have used a lot of other ab tapes and this one has them all beat.

6 of 6 people found the following review helpful:

5.0 out of 5 stars Excellent workout, fabulous price!, July 15, 2004

By 

Kelly A. Daly (New Jersey) - See all my reviews
(REAL NAME)   

This review is from: CURL [VHS] (VHS Tape)

Kari Anderson is a motivating instructor and gets right to the point. It's a 20 min. workout with classic crunches, isometric moves and some back work at the end. You'll really feel your abs burn - and just when you think you can't stand it, it's over. There are well-deserved breaks (very short) in-between sets. There's also a short stretch at the end. I liked this better than Tamilee's "I Want Those Abs" because of the short breaks.

4 of 4 people found the following review helpful:

5.0 out of 5 stars Provides an Excellent Workout Even for Advanced, September 12, 2004

By 

Susanna Hutcheson "Copywriting for the Discri... (Midwest U.S.A.) - See all my reviews
(TOP 500 REVIEWER)    (REAL NAME)   

Amazon Verified Purchase

This review is from: CURL [VHS] (VHS Tape)

I have a hard time finding an ab workout that really gives me the burn. I have very strong abs due to years of work outs. At first, I was so soft that even a light workout was more than I could stand. But the stomach muscles are fast to toughen up. But when they do, you need a tougher workout to get the results you want.

I found this workout excellent. I was burning two or three days later.

I did find, however, that I also used muscles in other areas such as ribs and back and I would have preferred the workout limited to the ab area. Perhaps I did some moves wrong.

The 20 minutes goes quickly. The instructor is good and it is a military style, which I like. You do need to watch the video a time or two to get acquainted with the workout because she doesn't really explain the positions too well as she goes along.

If you are advanced or if you are ready for a tougher ab workout, you've found it. This one is great for at least one day a week and perhaps two.

Highly recommended.

Susanna K. Hutcheson
Owner/Creative Copy Director
Powerwriting.com LLC