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They give lots of instruction and reminders on how to position yourself, which is helpful.
If you are interested in trying Callanetics, I would definitely recommend this updated method of the original!
If your life is already hectic and you are seeking a lovely experience to shape up, I highly recommend this.
I would recommend this to any women. They never get easy and they do what they say they will. I had done Callenetics in the past and dropped them out. Read morePublished 2 months ago by Mary Fitzgerald
While doing the DVD it doesn't seem like your working very hard. But I was sore for the rest of the week. Great workout!Published 8 months ago by Deborah Ballard
This is a great update to the original. I have been a Callanetics fan since the early 90's and it's only due to my general laziness that I don't do it as often as I know I should... Read morePublished 8 months ago by Sarah Glazer
Really shapes my body fast! I find that my posture is much better, my back feels better and the tension in my shoulders is less. Read morePublished 9 months ago by D. LaRoche
I love this video. I do exercise 3 days a week. It does work my smaller muscle and the results are visible. I love this video. It was worth buying.Published 9 months ago by Vaji G.
Had a person not done the original Callanetics, they would not understand how to position the legs for pulsing. Read morePublished 10 months ago by Happy Again