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I dare you to find a workout that can beat the results and make you look perfect!
These concepts increase the effectiveness as well as safety of the traditional exercises and should be applied to all Callanetics exercises.
I would highly recommend this DVD to anyone looking for gentle but effective exercises.
While doing the DVD it doesn't seem like your working very hard. But I was sore for the rest of the week. Great workout!Published 5 months ago by Deborah Ballard
This is a great update to the original. I have been a Callanetics fan since the early 90's and it's only due to my general laziness that I don't do it as often as I know I should... Read morePublished 6 months ago by Sarah Glazer
Really shapes my body fast! I find that my posture is much better, my back feels better and the tension in my shoulders is less. Read morePublished 7 months ago by D. LaRoche
I love this video. I do exercise 3 days a week. It does work my smaller muscle and the results are visible. I love this video. It was worth buying.Published 7 months ago by Vaji G.
Had a person not done the original Callanetics, they would not understand how to position the legs for pulsing. Read morePublished 8 months ago by Happy Again
I like the old school Callanetics videos but I do appreciate the new updated video with new techniques. Read morePublished 9 months ago by Wendy H. Floyd
Very good workout and a variation on the original Callentics workout. I use the original and AM/PM so this one is clear because I have used the originals for a number of years. Read morePublished 9 months ago by Miss L M Schofield
A new and diffrent kind of Callanetics. But still with a kind of Callanetics in it. It is nice to try a diffrent kind of Callanetics than usually. Read morePublished 10 months ago by Mulle