Two nutrition experts use the most up-to-date data available to dispell the myth that only fat consumption adds pounds to a person, demonstrating that excessive calories also contribute to a weight problem, as they list more than twenty thousand food entries, including national and regional restaur
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About the Author
Annette B. Natow, Ph.D., R.D., and Jo-Ann Heslin, M.A., R.D., are the authors of thirty books on nutrition, including two college textbooks. Both are former faculty members of Adelphi University and the State University of New York, Downstate Medical Center. They are editors of the Journal of Nutrition for the Elderly, and serve as editorial board members for the Environmental Nutrition Newsletter.
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6 of 7 people found the following review helpful:
5.0 out of 5 stars
It's really ALL about calories!,
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This review is from: The Calorie Counter: 3rd Edition (Mass Market Paperback)
Returning to basic nutritional facts and balanced dietseems to be the best idea for life in today's fast lane. The Calorie Counter is the best of it's kind that I've seen for a very long time. It has all necessary information for my uses. I cannot be happier!
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