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|Price:||$21.95 & FREE Shipping on orders over $35. Details|
Welcome to the Amazing Indian to Girdwood bike trail. We are only 30 minutes south of Anchorage just 12 miles north of the famous Girdwood ski resort. We're joining the Dirt Divas on this adventure, a great group of mountain biking ladies who were nice enough to invite me on this ride with them.
Heather and Lee Cherry are both certified trainers. Heather is a certified Nutritionist and Lee a personal trainer. Both join us in a fun and enjoyable conversation on how to make the most of our weight loss goals during endurance training while fulfilling our dietary requirements.
This is an easy paced ride with several rest stops along the way. Enjoy the amazing views of the Chugach range and Turnagain Arm. This ride is designed to target our calories stored in fatty cells. With efforts in the fat burn zone, we'll be able to ride easy while enjoying the sights and conversations along the ride. But, the workout shifts on the way back. Our efforts raise as we close gaps to staggered groups, push our friends up hills and lifts efforts just for the fun of it. Enjoy this great ride with great company and amazing scenery. And have a great workout!
|Length: 4:54 Mins|
This is my first virtual biking workout DVD. I'm very impressed. So much better than Spinning DVDs where the entire workout is in a tiny room. Read morePublished 2 months ago by Dan Patros
Could have been better (refer 'Virtual Active' DVDs for comparison). However, there is beautiful scenery, three options for sound (music/narrative/en-route sounds) and stability... Read morePublished 5 months ago by Daisy
1 star = I hate it and I really did! I have used other DVD's for spinning and they are hard pumping rides with riders that look like athletes... Read morePublished 6 months ago by avid reader of historical fiction
I USE IT EVERYDAY WITH MY STATIONARY BICYCLE. I FOUND IT INSTRUCTIVE AND USEFULL TO LEARN HOW TO TAKE MEASUREMENTSPublished 7 months ago by JOSE M. FELICIANO VALERA
Can't stand monitor on bottom of screen. Should have option to remove. I turned to bike o vision. That's the bestPublished 11 months ago by Passion222
Options for audio are good since I don't want to hear someone talking while I am riding. Option for raw road sound is great, I can play my own music and use the terrain for gear... Read morePublished 11 months ago by Rob
The ride was beautiful. The information and knowledge priceless. I found myself able to keep up and produce similar ride rresults.Published 12 months ago by lori kennedy
No, not at all. Too much talking not real helpful or motivating. Would never buy it again and it makes me mad, that for such bad quality of filming and blablabla I spend so much... Read morePublished 13 months ago by Petra Alvarado